Women's Sport Day at Carling
Join the PSP team for a special sports day celebrating movement, wellness and team spirit.
-
8:00 a.m. - 12:30 p.m.
Whether you're a seasoned athlete or simply looking to explore a new activity, this event offers a welcoming and supportive space to get active, meet new people, and enjoy a positive experience together. Join us for a day of fun, friendship, and empowerment as we embrace healthy living, build community, and make lasting memories
Event details
- Date: Wednesday, September 23, 2026
- Location: NDHQ, Carling Campus
- Time: 08:00–12:30 hrs
This initiative aligns with the CAF Women in Sport Program, which aims to:
- Increase women's participation in a variety of CAF sports
- Promote and support women's sport at all levels
- Challenge stereotypes and foster inclusion and gender equality
Schedule
08:00–09:00- Volleyball
- Yoga
- Soccer
- Self-Defence
- Functional Fitness Training
09:15–10:15
- Volleyball
- Zumba
- Rugby
- Self-Defence
- Fencing
10:30–11:15
- Guest Speaker (Topic to be confirmed, but it may focus on sports nutrition and the evolving nutritional needs of women throughout the different stages of life.)
11:30–12:30
- Walk / Group Walk Activity
