Military Fitness

Stay active and connect with your community with 12 hours of weekly fitness classes from the comfort of home. Join live sessions with PSP Fitness instructors when it’s convenient for you. 

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All fitness training and testing are developed and run by the National Personnel Support Programs (PSP) Training Centre on behalf of the Canadian Defence Academy. Fitness education programs and qualifications are updated regularly and tailored to meet the needs of Canadian Armed Forces members.

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Maintain operational readiness. Prepare for your annual, mandatory FORCE Evaluation. Get training tips and programs, registration information and testing dates in your area.

Start training for your FORCE Evaluation