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Fitness Training

Military Fitness Training Programs

Explore training to get you on track to your goals, comprehensive fitness guides to meet your individual targets even when deployed, plus programs to train safely during pregnancy, recondition after injury or qualify to lead fitness programs in your unit.

DFIT.ca

Discover DFIT.ca, a free, online physical training program for military personnel to prepare for mandatory fitness evaluations, plus special access for veterans and families.
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Reconditioning Program

Customized exercise and training plans to help you recover from an injury or illness. 
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Reserve Physical Fitness Program

Fitness training for CAF Reserves with a dedicated team of trainers from PSP.
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Fitness classes

Discover exercise programs in your area

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