Regional Boundaries & Contact Info
CAF SPORTS - HQ
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Valerie Savard
SENIOR MANAGER, CAF SPORTS View Bio
2018 - present[email protected]Valerie Savard
SENIOR MANAGER, CAF SPORTS -
Denis Gaboury
MANAGER, CAF SPORTS View Bio
2009 - present[email protected]Denis Gaboury
MANAGER, CAF SPORTS -
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Francis Boyer
PROGRAM & PROJECT COORDINATOR, CAF SPORTS POLICY View Bio
2020 - PresentFrank comes to us with a bachelor in Human Kinetic, a Master in Sport Administration from the University of Ottawa and a diverse background in sports with over 15+ years working in the amateur sports sector at Canadian Interuniversity Sport (USports), University of Ottawa, Squash Canada and Volleyball Canada.Francis Boyer
PROGRAM & PROJECT COORDINATOR, CAF SPORTS POLICY
“Sports are important to me since it’s provide me with many benefits (social, physical and mental), I’m a firm believer that it teaches us many values (teamwork, discipline, perseverance, etc.). One of his most memorable experiences working in sports was “in 2016, I was involved as a staff member with the Indoor Men’s Volleyball National Team who finished fifth at the 2016 Rio Olympic Games.” -
Peter Gibson
COORDIANTOR, CAF SPORTS View Bio
2018 - PresentPeter holds a Bachelor of Physical and Health Education with Honours from Nipissing University and a Project Management certificate from Georgian College. Prior to joining the PSP team, Peter worked as a personal trainer and physiotherapy assistant. In 2014, he began his PSP career as a Fitness and Sport Instructor in Esquimalt and in 2016, moved to Borden where he worked his way up to his current position.Peter Gibson
COORDIANTOR, CAF SPORTS
“For me sports is a way to make connections, have fun and compete against others. Being on a sport field is my place of comfort, it feels like a place where I belong and enjoy being. Its where all of life’s concerns; kids, parenting, work and financial, disappear and relaxation takes place where you can have fun and not have a worry in the world.” Having two young children, Peter has begun the process of moving towards coaching to instill the passion of sport for his children. “The goal is to have them enjoy and want to continue playing for their lifetime and have fun.”
To learn more about the local base sports program, reach out to your PSP Base Sports Coordinator. -
Jean-François Delorme
COORDINATOR, CAF SPORTS View Bio
2023 - PresentJean-Francois has been the Navy Bike Ride Coordinator since 2018. Prior to joining PSP he was employed as a Kinesiologist working with a variety of different athletes including professional athletes. Jean-François was also the Head Strength and Conditioning Coach for the Gatineau Olympiques (major junior). He holds a Bachelor of Science in Human Kinetics from the University of Ottawa. Originally, from Thompson Manitoba, he grew up playing all kinds of sports including: hockey, soccer, kick-boxing and downhill mountain biking and many others! He believes in the power of community through sport, staying in shape, sport for mental health, and that sport can follow you anywhere you go. Jean-François continues to play sports to this day, although keeping up with his four children is a sport in itself! In his spare time, he enjoys woodworking and taking care of his chickens. We look forward to Jean-François’ fresh perspectives and eagerness as he joins the CAF National Sports Team!Jean-François Delorme
COORDINATOR, CAF SPORTS -
Amber Fehr
COORDINATOR, CAF SPORTS (interim) View Bio
2024 - PRESENTFrom a young age Amber has been involved with sports, playing everything from hockey to basketball to track and field , as well as coaching volleyball and basketball. She has a huge passion for basketball, and has officiated at the college and university level. Since starting work at 3 CDSB Garrison Wainwright in 2017, she has gotten involved with CAF basketball , officiating at the Regional and National level and is now in her second term as the CAF Chief Official for the sport of basketball. In 2022, she had the opportunity to travel to Germany for the 1st CISM Military World 3x3 Basketball Championship as a referee, where she officiated the men’s gold medal game. On the base Amber organized all Garrison Wainwright’s regional sports teams, hosted multiple Canada West Regional tournaments as well as a National Men’s Hockey in 2023, and oversees all the facility and procurement responsibilities for PSP.Amber Fehr
COORDINATOR, CAF SPORTS (interim)
In her free time, Amber loves to go for walks with her dog and play piano. She also spends a lot of time with her family enjoying whatever comes their way, whether it’s paddleboarding, skiing, or running to school sports.
During Amber’s time with headquarters, she will oversee the CISM program, Sports Awards Ceremony, Women In Sport, and support other National events and initiatives. She can be contacted at: [email protected]
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Ashley Stewart
REGIONAL SPORTS MANAGER, ATLANTIC View Bio
2023 - PresentAshley grew up in Ontario playing many sports but spending most of her time in a court playing raquetball. She graduated from Queen’s University with a Bachelor of Physical and Health Education, a Bachelor of Science and as aCertified Exercise Physiologist; Ashley has been working in the fitness industry for over 20 years. Before coming to PSP, Ashley led staff and volunteers as the Manager of Membership & Fitness at the Saint John YMCA.Ashley Stewart
REGIONAL SPORTS MANAGER, ATLANTIC
Moving to Halifax with her family in 2012, Ashley joined PSP in the summer of 2013 as a Fitness & Sports Instructor, moved into the Fitness and Sports Coordinator position at 12 Wing Shearwater in 2017 and the Fitness, Sports and Recreation Manager at CFB Halifax in 2019. Over the years she has hosted many Regionals, intramurals, worked with a variety of athletes at all levels and loves working with the Atlantic Region to grow and promote the benefits of sport.
When she’s not at work she spends her time with husband and three daughters; travelling, biking in the summer, cheering in a rink during the winter and volunteering on the local Ringette board.
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Gavin Osmond
ALDERSHOT: Fitness, Sports & Recreation Coordinator View Bio
Gavin graduated from Memorial University of Newfoundland with a Bachelor of Kinesiology (BKin) degree, is a Certified Personal Trainer (CPT) with the Canadian Society for Exercise Physiology, and Level 1 Certified Coach with Precision Nutrition. He has extensive experience dealing with a large range of cliental focusing on areas such as; weight loss, strength and conditioning, and rehabilitation to name just a few.Gavin Osmond
ALDERSHOT: Fitness, Sports & Recreation Coordinator
Gavin maintains a healthy lifestyle and believes this to be the central component of life. He continually strives to promote health and wellness to his clientele in a balanced approach. Much of his success can be contributed to his positive personality and motivation to inspire others. -
Bertrand Vittecoq
EUROPE EAST: Fitness, Sports & Physical Exercise Coordinator View Bio2023 - presentBertrand VittecoqBertrand Vittecoq
EUROPE EAST: Fitness, Sports & Physical Exercise Coordinator -
Felix Proulx
EUROPE WEST: Fitness, Sports & Physical Exercise Coordinator View Bio
Felix holds a Bachelor of Science with specialization in Human Kinetics and a Minor in Business Administration in 2015 from the University of Ottawa. While in university, he started working at Nautilus Plus in Hull, Quebec, as a personal trainer and personal trainer manager.Felix Proulx
EUROPE WEST: Fitness, Sports & Physical Exercise Coordinator
In 2018, he joined PSP HQ in Ottawa working as the Fitness Policies and Standards Coordinator. He helped write and review policies and various Specialty Trade Evaluation manuals. During his short time with PSP he has already completed two deployments; Latvia (2020) and Kuwait (2022).
Felix first got involved in sports at a young age playing soccer in a local league. After playing for numerous years, he picked up badminton and played in an Orleans league. While in university, he played many intramural sports such as soccer and dodgeball. Combining his passion for fitness and sports, Felix has competed in four body building competitions, reaching the Ontario Natural Provincial Championship in 2017 and obtaining the 3rd place in Men’s Classic Physique.
“Sports are important to me because they allow members to get together, socialize and provide a non traditional form of exercise that promotes esprit de corps, teamwork, leadership and physical activity.”
For more information on programs and services offered in OUTCAN and SHAPE reach out to Felix at [email protected]. -
Amanda Murphy
GAGETOWN: Sports Coordinator View Bio
Amanda grew up playing a variety of sports but excelled at figure skating and volleyball. Throughout university, she continued playing co-ed volleyball on both court and women’s 2/s beach and later went on to coach U15 & U16 club volleyball and figure skating Learn to Skate programs.Amanda Murphy
GAGETOWN: Sports Coordinator
Amanda graduated from University of New Brunswick Science in Kinesiology and in 2014 was hired by PSP as a Fitness & Sports instructor at 5CDSB Gagetown. During her time with PSP she also held the role of PES, Fitness Coordinator, Acting Sports Coordinator and is now the permanent PSP Sports Coordinator at 5 CDSB Gagetown.
For more information on the Gagetown Sports program feel free to reach out to Amanda at [email protected] -
Darryl Hayden
GANDER: Fitness, Sports & Physical Exercise Coordinator View Bio
Darryl is a born and bred Newfoundlander and has been involved in a variety of sports since a young age with his main focus on hockey, soccer, and rugby. Naturally following his passion for sports he attended St. Francis Xavier University where he graduated with a B.A. in Human Kinetics.Darryl Hayden
GANDER: Fitness, Sports & Physical Exercise Coordinator
Fast forward a couple years, Darryl joined the PSP team at 9 Wing Gander and has been with us ever since (15 years +). During his time with PSP he has had various roles such as; Fitness, Sports & Aquatic Supervisor, PES, and is now the Fitness, Sports & Physical Exercise Coordinator.
His current role at 9 Wing Gander is to assist with the delivery of the fitness program, ensure fitness evaluations are conducted according to policy, deliver the CAF Sport program by making arrangements for teams or individuals to participate in regional and national competitions, run the local base sports program, and to help the ill and injured be “fit to fight” as a part of the PSP Reconditioning program.
When he is not in the office, you can usually find him, on the ice or in a field coaching and volunteering his time in the community and spending time with his family exploring the great outdoors next to a camp fire.
To find out more about the 9 Wing Gander sports program you can contact Darryl directly. -
Navada Miles
GOOSE BAY: Fitness, Sports & Recreation Coordinator View BioNavada MillsNavada Miles
GOOSE BAY: Fitness, Sports & Recreation Coordinator -
Alyssa DeAdder
GREENWOOD: Sports Coordinator View Bio
Alyssa graduated from Acadia University with a Bachelors degree of Kinesiology with focus on high performance training and exercise science. Alyssa has played many sports starting from a very young age basketball, soccer, track and field and volleyball. Her passion of sport lead her to pursue a degree in Kinesiology where she could combine her love for sport and fitness with her education. Throughout her post-secondary education, she became heavily involved in varsity athletics as a strength and conditioning coach as well as youth athletic development and training.Alyssa DeAdder
GREENWOOD: Sports Coordinator
In 2020, Alyssa joined the PSP team as a Fitness and Sports Instructor and has since been the head coach of the Greenwood Men’s Basketball team, became a level 2 Trainer with the CAFATP and most recently completed a secondment as the Aldershot Fitness, Sports and Recreation Coordinator.
With her love of sport and fitness she is beyond excited to start her new role in Greenwood. If you have any questions regarding the sport program in Greenwood, feel free to reach out to her at 902-756-1494 ext. 5753 or [email protected] -
Isaac Habib
HALIFAX: Sports Coordinator View Bio
Upon graduating from Dalhousie University with a Bachelor’s of Science in Kinesiology, Isaac was hired as a Mobility Assistant at a long – term care facility where he worked with residents of various physical, social, emotional, and cognitive challenges. “The experience was humbling and rewarding” but he was ready to take on new challenges and joined the PSP team.Isaac Habib
HALIFAX: Sports Coordinator
Throughout his 14 years with PSP, he became certified with countless fitness and sports certifications such as Level 1 Volleyball Official, Sports First Responder, and Athletic Trainer to name a few. “My most notable opportunity was working as a Morale and Welfare Coordinator at the 2010 Vancouver Olympics.”
He is currently responsible for the CFB Halifax base sports program. You can find him organizing and planning military sporting events and competitions between Stadacona and Fleet units, hosting various regional sports tournaments, coordinating for base teams to compete nationally and organizing CISM athletes to compete internationally. Within the Fleet and Fitness Sports Centre, he also oversees equipment procurement and organization within the sports stores. From a Fitness and Sports Instructor, to Sports Assistant, to Physical Exercise Specialist and finally his current position as Sports Coordinator for CFB Halifax, one might say “I, Started from the bottom, now I’m here.., or maybe not,” but regardless he’s had a range of positions, each providing a different and unique experience. -
Mary Thompson
SHEARWATER: Fitness & Sports Coordinator View Bio
Mary holds a Bachelor of Arts in Human Kinetics and a Bachelors of Education in Physical Education from St. Francis Xavier University. She has been working in the fitness and sports industry for over a decade, starting out with PSP as a Fitness & Sports Instructor in 2017 at both Stadacona and Dockyard. After being in an acting role for approximately 6 months, in January of 2021 she was awarded the permanent Fitness and Sports Coordinator Position at 12 Wing Shearwater.Mary Thompson
SHEARWATER: Fitness & Sports Coordinator
Mary played soccer at the recreational level growing up, but mostly competed in individual sports. She was a former distance runner in high school and early university, later switching gears into competitive Bodybuilding. Mary is quite the competitor earning herself 3rd place at the National bodybuilding level Toronto Pro Qualifier in 2018.
“I was a troubled teen. Sports have always been an outlet for me. I’ve always found that since sports require both physical and mental attention they force us to get out of our own heads and be present in the moment.”
For more information on the 12 Wing Shearwater sports program email [email protected]. -
Penny Blanchard
ST. JOHN'S: Fitness, Sports & Physical Exercise Coordinator View Bio
Penny Blanchard
ST. JOHN'S: Fitness, Sports & Physical Exercise Coordinator
Penny grew up in a Newfoundland family where sports was a large part of their lifestyle. Throughout high school she played softball, volleyball, basketball and ran cross country. She obtained a Physical Education degree from Memorial University in 2000 and played Varsity Volleyball during the early part of University career before taking the lead as the Head Athletic Trainer for the Varsity Women’s Basketball team from 1997-2000.
In 2001, she started her PSP career as a Fitness and Sports Instructor in St. John's and in 2003 moved to CFB Esquimalt where she held various positions spending almost 14 years as Manager, Fitness & Sports. While in Esquimalt, she was involved in hosting a CAF National Squash & Badminton Championship and 2 CAF National Old Timer’s Hockey Championships, supported numerous CISM Soccer Camps and CISM Running Camp, and was part of the PSP team when hosting the CISM World Military Marathon Championship in Ottawa in May 2017.
Penny believes that Sports provides an avenue for building teamwork, social skills and a multitude of physical and mental health benefits. She is happy to be supporting the members of the CAF once again in St. John's at 5 CDSG Garrison.
For more information on the St.John’s Sport Program reach out at any time to Penny at [email protected], 709-733-3853 or drop by her office 2nd floor of the Paddon Building to say hi.
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Jim MacKenzie
REGIONAL SPORTS MANAGER, CANADA WEST View Bio
Jim MacKenzie is Fitness, Sports & Recreation Manager in Shilo as well as the Canada West Regional Sports Manager has been a major fixture of the CAF Sports program for the past 44 years. First as a PERI for 19 years and then as a member of CFMWS.Jim MacKenzie
REGIONAL SPORTS MANAGER, CANADA WEST
Jim has been a principal contributor in establishing the regional and national golf programs both as an athlete and as a builder of the sport. -
Jordan Leeming
DEPUTY REGIONAL SPORTS MANAGER, CANADA WEST View Bio
Jordan LeemingJordan Leeming
DEPUTY REGIONAL SPORTS MANAGER, CANADA WEST -
Wayne Cooper
SUFFIELD: ACTING Sports Coordinator View BioWayne CooperWayne Cooper
SUFFIELD: ACTING Sports Coordinator -
Sean Hommersen
BC MAINLAND: Fitness, Sports & Recreation Coordinator View Bio
This is Sean.Sean Hommersen
BC MAINLAND: Fitness, Sports & Recreation Coordinator
Sean grew up in Edmonton.
Sean likes mountain biking, skiing, surfing, and being outdoors.
Sean has a degree in Kinesiology from the University of Alberta.
Sean served in the CAF for over 20 years.
Sean was a Combat Engineer and Clearance Diver.
Sean joined the PSP team after retiring from the military.
Sean is the Fitness, Sports and Recreation Coordinator for the mainland BC.
Contact SEAN for all your fitness, sports and recreation needs in mainland BC! -
Nicholas Pyke
CALGARY: Fitness, Sports & Recreation Coordinator View Bio
Born in Chapleau, ON. Nicholas grew up outdoors; snowmobiling, playing hockey and hunting. Throughout high school and college Nicholas also competed in football, bodybuilding, hockey and powerlifting. After graduating College he began working as an Initial Attack Fire Ranger in Northern Ontario.Nicholas Pyke
CALGARY: Fitness, Sports & Recreation Coordinator
In 2013 Nicholas joined the PSP team as a Fitness and Sports Instructor in Wainwright. After few years he then moved to the Portage flight school carrying out the same duties. Not long after, Nicholas had the unique experience of deploying aboard the HMCS Vancouver, travelling around South East Asia. Upon his return to Canada took on the role of Fitness Coordinator at 15 Wing Moose Jaw. During his time in Moose Jaw he accepted his second deployment as the Fitness, Sports and Recreation Coordinator for Roto 0 in Latvia. After travelling all around the world he finally landed himself in Calgary as the Fitness, Sports and Recreation Coordinator where he takes care of all things fitness, sports, & recreation for remote location personnel in Calgary, Red Deer, Medicine Hat, Lethbridge and Edmonton. -
Malcolm Hooper
COLD LAKE: Sports Coordinator View Bio2024 - PresentMalcolm HooperMalcolm Hooper
COLD LAKE: Sports Coordinator -
Sabastian Robinson
ESQUIMALT: Sports Coordinator View Bio
Sabastian has made it his goal to help better the lives of youth and high-performance athletes through coaching, training and mentoring. He graduated with a Bachelor’s degree in Business Administration from Acadia University, where he also played for the Acadia Axemen football team. After his undergraduate degree, Sabastian used his experience as an athlete and coach to help clients of all demographics reach their fitness and life goals as a certified personal trainer on Vancouver Island.Sabastian Robinson
ESQUIMALT: Sports Coordinator
After working as a personal trainer for a year and a half, Sabastian pursued a Master’s Degree in Human Kinetics with a concentration in Sport Management at the University of Ottawa. While completing his graduate degree, Sabastian worked with Football Canada as a High-Performance Consultant, responsible for assisting in grassroots programming, national team scouting and event management. Throughout his time in Ottawa, Sabastian also worked with organizations such as USports, the CHL, Commonwealth Games and the CAF Sport program, where he and his colleagues implemented a consultation project to help improve the deliverable of the program for the Canadian Armed Forces. He is currently the PSP Sports Coordinator at 19 Wing Comox.
When he’s not watching, coaching, or participating in sports, Sabastian enjoys golfing, fishing and exploring all that Vancouver Island has to offer.
If you have any questions regarding the sport program in Esquimalt feel free to reach out to him at [email protected] -
Zoey Baker
DUNDURN: Fitness, Sports & Recreation Coordinator View BioZoey BakerZoey Baker
DUNDURN: Fitness, Sports & Recreation Coordinator -
Natasha Neave
ESQUIMALT: Sports Coordinator View BioNatasha NeaveNatasha Neave
ESQUIMALT: Sports Coordinator -
Chantelle Rouault-Gibson
MOOSE JAW: Sports & Facility Coordinator View Bio
Chantelle came to PSP with a decade of experience working for provincial sport organizations in BC, followed by a partnership project with Saskatchewan school divisions and health region to increase student physical activity. After a decade working with PSP Sports at 15 Wing Moose Jaw, plus a year as acting Health Promotion Manager, she was provided additional responsibilities as current PSP Sports and Facilities Coordinator.Chantelle Rouault-Gibson
MOOSE JAW: Sports & Facility Coordinator
Chantelle earned a Bachelor’s degree at Simon Fraser University in English & Kinesiology and competed on the varsity volleyball team. She continues to give back to sports as a trained level III volleyball official and coach, and as a board member with Saskatchewan’s South West District for Culture, Recreation and Sport.
At 15 Wing Moose Jaw [email protected] is your main POC for Adult Recreation, Intersection, Regional, National, and CISM sports programs; and now also to book a facility. -
VACANT
PORTAGE: Fitness, Sports & Recreation Coordinator View BioVACANT
PORTAGE: Fitness, Sports & Recreation Coordinator -
Andrew Depner
SHILO: Sports & Recreation Coordinator View Bio
Andy has worked in the Sports and Recreation field for 25 years across three provinces. He grew up in Ontario where his family taught him an intense passion for the Toronto Maple Leafs and the Blue Jays. Growing up playing Softball, Rugby and Ultimate Frisbee, Andy decided to continue pursuing this passion at school. He completed a diploma in Rec and Leisure, a degree in Therapeutic Recreation and then a Master of Arts in Leisure Studies. While finishing his Masters, Andy volunteered with Event Services at Canada Hockey Place for the 2010 Vancouver Olympic Games and was 10 rows from the ice when Crosby scored the Gold Medal Goal!Andrew Depner
SHILO: Sports & Recreation Coordinator
Work opportunities brought Andy to Wainwright, Alberta in 2011 where he worked for PSP as the Sports & Facilities Coordinator. During his time there, he hosted Regional Championships for the CAF, while also volunteering for the Junior B Bison’s. One of his most memorable experiences was when he Co-Chaired the 2013 Hockey Alberta Junior B Provincials. Since then, Andy has bounced around Canada, spending time in Alberta, Ontario and now Manitoba. Over the past few years, he is most proud of hosting the first CAF Regionals after the pandemic, when he organized the 2022 Canada West Golf Championships at CFB Shilo, and being a founding member of the St. Catharines Wing Festival to raise funds for those without a home.
Currently Andy enjoys family time with his wife Michelle, 5 year old son Kellan, 3 year old daughter Harper, and 1 year old baby Benny. He still tries to find time to mix in Fantasy Baseball, Ultimate Frisbee, camping and canoeing. -
Dawn Redahl
WINNIPEG: Sports Coordinator View Bio
Previous to working for PSP, Dawn worked for Vancouver Parks and Recreation as a Recreation Programmer and Fitness Instructor. She has taught a variety of fitness classes for over 35 years. Dawn has had numerous rolls within our organization; from Fitness & Sport Leader including Lifeguard, Acting Recreation Coordinator and to her current role as Sports Coordinator at 17 Wing Winnipeg.Dawn Redahl
WINNIPEG: Sports Coordinator
Dawn is one of the few lucky ones that is able to combine her passion of fitness & sport with travel. She spent 7 months cycling all over Australia and New Zealand, taught fitness classes in Nassau, was a TLD Coordinator in Spain, and completed a 6 month deployment in Latvia as the FS&R Supervisor.
Whether you’re looking to get involved in the CAF Sports program or are a high performance athlete Dawn is your “go to” person. -
Matthew Tibbles
YELLOWKNIFE: Fitness & Sports Coordinator View Bio
Matt has been working for PSP since September 2019 as the Fitness, Sport and Recreation Coordinator in Yellowknife. He graduated from Laurentian University with a Bachelor of Health and Physical Education and a Bachelor of Education.Matthew Tibbles
YELLOWKNIFE: Fitness & Sports Coordinator
Matt comes with a wealth of experience in various levels of sport, as both an athlete and coach. His main sport was Dragon Boat, but is willing to get into any type of boat. He has paddled and coached everything from community teams at local events to Team Canada at International events around the world. Since moving to the Northwest Territories, he has transitioned his focus to Ultimate Frisbee and canoeing.
For more information on the programming in Yellowknife email [email protected]. -
Myles Hansen
EDMONTON: Acting Sports Coordinator View Bio2024 - Present[email protected]Myles Hansen
EDMONTON: Acting Sports Coordinator -
Alyssa Steele
WAINWRIGHT: Acting Sports & Facility Coordinator View Bio
2024 - Present[email protected]Alyssa Steele
WAINWRIGHT: Acting Sports & Facility Coordinator
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Rick McKie
REGIONAL SPORTS MANAGER, ONTARIO View Bio2022 - presentRick started playing sports at a young age playing all sports that he could fit into his schedule. He enjoy them all. He graduated from Laurentian University with a Bachelor of Physical and Health Education, walking away with various National Coaching Certification Program (NCCP) levels in Volleyball, Track and Field, and Gymnastics.Rick McKie
REGIONAL SPORTS MANAGER, ONTARIO
In 2001, Rick began working for PSP in Petawawa within their Military Fitness Department as a Fitness and Sports Instructor (FSI). Two years later, he deployed to Bosnia-Herzegovina (Zgon) as a Fitness, Sports and Recreation Coordinator, receiving the Non-Article 5 NATO Medal for service in the Balkans, and the Canadian Peacekeeping Service Medal. In 2006, he was hired as the Fitness and Sports Coordinator for the Canadian Special Operations Regiment (CSOR), and in 2008 was hired at the National Physical Fitness Manager for the CF. In 2016 he returned back to Garrison Petawawa, but this time as the Manager of Fitness & Sports (F&SMgr). Rick will be returning this summer from his deployment to Latvia with Operation Reassurance as their Morale and Welfare Manager and take on the additional title of the Ontario Regional Sports Manager in conjunction with to his F&SMgr role at Garrison Petawawa.
Some of his CAF Sports highlights include coaching the Garrison Petawawa Women’s Slo-pitch team, winning the Ontario Region title 5 times in 5 years (2004 – 2008), taking home 3 National Silver medals, and 1 National Championship. He was also awarded the 3M Excellence in Coaching Award in 2006. Upon his return to Petawawa in 2016, he started coaching the Women’s program again. Currently they are the reigning Ontario Region Champions. Since 2007, he was also involved with promoting the sport of grappling, having hosted the first CAF Regional Competitions in Canada.
Rick’s Grandfather was a WW2 Veteran and a great athlete. When Rick asked him how he prepared for the rigours of battle his Grandfather explained that it was the lessons he learned from playing sports. It was the situational awareness on the field, how to adapt to the play, when to go on the offensive, and when to play defensively. To cope with the mental aftermath of war, his Grandfather continued to find solace in sports. Rick sees the value in the CAF Sports Program, as it’s an effective way to help soldiers be more operationally ready both mentally and physically. -
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Rachel Carlen
ALERT: Fitness, Sports & Recreation Coordinator View Bio
My name is Rachel Carlen. I live on a farm in Campbellford, have 3 children, variety of pets, have been a Fitness & Sports Instructor at CFB Trenton for nearly 10 years and am currently the Acting Fitness, Sports & Recreation Coordinator for CFS Alert.Rachel Carlen
ALERT: Fitness, Sports & Recreation Coordinator
I was heavily involved in the equestrian world from age 12. Eventing and showing was my love and I sold my last horse at the age of 47. I also am a huge fan of mud races and obstacle courses, but when I’m not racing you’ll find me stand-up paddle boarding in the beautiful lakes and waterways located close to home.
I think sports are a great avenue to keep fit while challenging yourself and meeting new people, which lead me to pursue a career in the fitness & sports industry by obtaining a diploma in Fitness & Health Promotion and various other certifications. I enjoy challenging myself through new activities, focusing more on the enjoyment of participating and less on my lack of skill. Through this journey, I have put myself in situations that are new to me but the benefits usually outweigh the risk.
If you’re posted to CFS Alert and looking to get involved in Fitness, Sports or Recreation feel free to reach out to me at [email protected]. I look forward to meeting everyone.
Stay well and positive! -
Les Gilson
BORDEN: Sports Coordinator View Bio
Les has his Bachelor of Physical Education (Honors) from Brock University and his Master of Art, Exercise Physiology from East Tennessee States University (ETSU). After graduation, Les worked in the ETSU Campus Recreation Dept overseeing the Intra-mural and Fitness departments. Les also coached Cross Country, Track and Field (NAIA & NCAA) and worked as the Strength Coach for NCAA Volleyball and Softball programs. Upon returning to Canada Les worked at Brock University as the Intramural Coordinator and Head Coach for Men’s Rugby, coaching the Ontario program at the National Championships. Les had an extensive career at Rugby Canada holding various coaching, managerial and director positions for both men’s & women’s rugby teams. Les also has the Advance Coaching Diploma from the National Coaching Certification Program (NCCP).Les Gilson
BORDEN: Sports Coordinator
Les has been involved in sport all his life. He has coached at all levels from High School to National Programs. Les came to PSP in 2018 and has held a few different roles, taking over as the Base Sports Coordinator in December 2023.
Les is the Borden POC if you’re a long-time athlete or interested in getting involved in sports in anyway (officials, coaching, trainers, volunteers). Swing by his office at the Buell Fitness Centre (Field House, 2nd level) or email Les. -
Matt Somerville
KINGSTON: Sports Coordinator View Bio
Matt returned to CFB Kingston in the of 2022 after living in the United States for the past three years. During his time abroad, Matt joined the leadership team of the Maryland Volleyball Program (MVP), the oldest boys volleyball club in the State of Maryland, where his coaching and management skills were immediately put to use.Matt Somerville
KINGSTON: Sports Coordinator
Matt’s greatest coaching and leadership opportunity came in 2015 when Matt founded the Kingston Volleyball Club, a youth club in Kingston, ON. In his capacity as Club Director of a new and growing club, Matt showed his ability to support all aspects of an athletic program, including club management, staffing, fundraising, player recruitment, and the hosting of numerous tournaments and leagues. -
Scott Heipel
MEAFORD: Fitness, Sports & Recreation Coordinator View Bio
Scott graduated from Fanshawe College in 2012 with a diplomia in Fitness & Health Promotion. Shortly after graduating he started working as the Strength and Conditioning Coach at Velocity Sports & Performance and Fitness, Fitness Programmer at the Owen Sound YMCA, part-time Cardiac Rehabilitation Trainer for Grey Bruce Health Services, and finally landing a position with the PSP team in Meaford as the Fitness, Sports & Recreation Coordinator.Scott Heipel
MEAFORD: Fitness, Sports & Recreation Coordinator
In Scott’s free time he has a jammed packed schedule of extracurricular that include; ball hockey, baseball, triathlon, mountain biking, running and boxing.
If your located in the Meaford area, Scott can assist you with programs such as; inter-mural, regional, national, and CISM sports program as well as it supporting; CAFATP, Officials, Coach and Sports Awards. -
Marc Desroches
NORTH BAY: Sports & Facilities Coordinator View Bio
You may also recognize him from your time spent in Borden where he was a Fitness and Sports Instructor for over 13 years or as an slo-pitch/volleyball official at your regional and national championships.Marc Desroches
NORTH BAY: Sports & Facilities Coordinator
Since he was young, Marc has always been involved sports with his main sports focus on baseball and hockey
. Marc has been a carded official in fast-pitch and slo-pitch, volleyball and ball hockey. Marc’s dedication to sport doesn’t end there; he is also a softball coach (fast-pitch and slo-pitch), and most-recently a ringette coach.
If you are looking for a way to get involved with the 22 Wing North Bay sports program in any aspect (athletes, coach, trainers, official or volunteer), feel free to contact him at (705)494-2011 ext 2240 or through email at [email protected]. -
Jo-Anie Moreau
RMC: Sports Coordinator (Varsity) View Bio
I have been a sports enthusiast since my childhood. I have played many sports in my life, but the one that has allowed me to develop to my full potential is judo. I have practised this sport for more than 15 years and participated in hundreds of regional, provincial and national competitions.Jo-Anie Moreau
RMC: Sports Coordinator (Varsity)
Afterwards, I started running. I completed about 10 half marathons and one marathon. I was already running for my physical preparation with judo, but when my career ended, I started running more seriously. I run about two half marathons a year and my training is mainly focused on this.
As a teenager, I dreamed of working in sports and fitness. So I completed a bachelor’s degree in Sports Intervention at Laval University. I have worked in the fitness industry for over 15 years.
I started with the PSP in 2014 as a fitness instructor at CFB Valcartier. I continued my career as a fitness instructor at CFB Kingston. I then had the opportunity to develop my coordination skills as a PSP coordinator at the Royal Military College (RMC) of Canada and recently obtained the position of University Sports Coordinator at RMC.
Sport is important to me as it is through it that I have been able to develop a good life discipline. Sport has allowed me to develop many skills, such as team spirit, perseverance, resilience, self-respect and self control. All of these skills make me who I am today and allow me to teach them to my children as well. I believe that sport is essential for development and that is why I am so passionate about it.
To find all the information related to RMC’s varsity sports programs email me at [email protected] or visit our website: https://gopaladinsgo.ca/ or https://www.rmc-cmr.ca/en/athletic-department/varsity-sports -
Kristy Cantarutti
RMC: Sports Coordinator (Intermural) View Bio
Kristy grew up in a sports enthusiast family and was surrounded by sports throughout her whole life, she learned quickly that being a part of a sports team was much more than just winning. Kristy is an avid spectator, was an athlete in Soccer, Volleyball and Basketball, a Soccer coach and a Snowboard instructor for Burton’s non profit program CHILL.Kristy Cantarutti
RMC: Sports Coordinator (Intermural)
She comes to us with extensive knowledge in recreation and sport. She graduated from George Brown College with an undergrad in Event Coordination and her passion for sports led her to her post-graduate diploma in Sport Event Marketing.
Kristy's previous employment includes several years working as a General Manager for a SIR Corporation. Prior to moving to Kingston, Kristy worked for the Toronto Raptors and also worked for the National Basketball Association (NBA) helping execute the NBA Cares Program across Canada.
Kristy joined the PSP team in September 2021 as the interim Recreation Coordinator which led her to her full time position as the Intramural Coordinator. She is really excited to help enhance the intramural program at the RMC.
For more information on the RMC Intramural Sports Program visit www.GoPaladinsGo.ca. -
Jordan Geehan
SOUTH WESTERN ONTARIO: Fitness & Sports Coordinator View Bio
Jordan has been employed at CFB Borden, Garrison Toronto, and at ASU London. In addition, he has supported two deployments as a Fitness, Sports & Recreation Coordinator in both Afghanistan and Kuwait. ️Jordan Geehan
SOUTH WESTERN ONTARIO: Fitness & Sports Coordinator
Jordan is currently the Fitness & Sports Coordinator for Southwestern Ontario stationed out of ASU London. In his current role he oversees all Fitness & Sports programs for members within Southwestern, Ontario which include; Tilston Armoury, Chatham Armoury, HMCS Hunter (Windsor), Beaver Hall (London), Wolseley Barracks (London), Startford Armoury, Sarnia Armoury, HMSC Prevost (London), John Foot Armoury (Hamilton/Burlington), HMCS Star (Hamilton), St. Thomas Armoury, Guelph Armoury, St. Catharines Armoury, Cambridge Armoury, and 56 Fd Regt RCA (Brantford/Simcoe/St. Catharines) .
As it relates to sports programming, he hosts monthly sports challenges throughout the year, supports athletes competing within the Regional, National, and CISM programs and assists in the development of a sports program for reserve units.
If you’re looking for more information on local sports programs please email [email protected] -
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Kevin Rabaja
TORONTO: Fitness & Sports Coordinator View Bio
Kevin graduated from George Brown College – Fitness & Lifestyle Management Ad. Diploma and has been working in the fitness industry for 10 years in various roles ranging from working with one-on-one strength & conditioning athletes to teaching group classes. “Although, I love kettlebell & bodyweight training; I enjoy playing competitive sports even more.” Kevin has been coaching volleyball for the past 7 years in the Ontario Volleyball Association as a head/assistant coach for different rep teams, as well as the lead on strength & conditioning programs different clubs around the GTA.Kevin Rabaja
TORONTO: Fitness & Sports Coordinator
“As a kid, watching Michael Jordan when I was 5 years old, I always wanted to get into playing basketball. My parents weren’t very athletic – however I wanted to fly like Mike. So, my parents enrolled me into basketball program when I was 6 years old. Along the way, they would sign me up for different programs like soccer, karate & beach volleyball. Every summer was a different sport camp, which kept me diverse with different sports as a kid and exposed me to different elements of sport/movement.
Sports are important to me because it provides many performance character traits that are related to everyday life. Traits such as grit, resilience, self-discipline, accountability, etc. It also allows you the opportunity to build a strong community, a great way to meet new people, learn how to work with different teammates and build relationships and connections.”
For information on CAF Sports program reach out to Kevin at [email protected] -
Ryan Meeks
TRENTON: Sports Coordinator View Bio
This is Ryan.Ryan Meeks
TRENTON: Sports Coordinator
He used to work at a bank…boring!
Now he is the Military Sports Coordinator at 8 Wing/CFB Trenton.
Ryan graduated from Durham College with a Diploma in Sports Administration, Loyalist College with a Diploma in Fitness & Health Promotion, and from Brock University with a Degree in Sports Management . He has coached basketball for 10 years, including High School in Belleville and St. Catharines, Belleville Spirits of the OBA and the CFB Kingston Knights . Most recently Ryan acquired his Level 1 Golf Rules Official Certification and Club Referee Certification for Squash.
Ryan takes care of all base sports programs, teams, and leagues. He also assists with the Out Service Requests, CISM, National and Regional sports program. If you need more info on the 8 Wing CFB Trenton sports program email him at [email protected] -
Jessica Crouch
PETAWAWA: Sports Coordinator View Bio
Jessica has diplomas in both the Sports Business Management program and Early Childhood Education from Algonquin College, but Sports is where she have found her true calling.Jessica Crouch
PETAWAWA: Sports Coordinator
Before moving to Petawawa, she worked with some amazing companies such as the City of Ottawa as a Program Coordinator, the Ottawa Senators Foundation as the Fundraising Coordinator – Community Events and the National Ringette School as a Site Supervisor and Instructor.
Jessica’s true passion is Ringette. She grew up playing competitively and when the time came, she transitioned to a coaching role and it was one of the best decisions she ever made. “Coaching has helped me become the person I am today and has really developed my decision making and communication skills.” She holds a certified Level 3, Competition Development coach with Ringette Canada which allowed her to Coach at the most recent Canada Winter Games in PEI with Team Ontario Ringette.
“If there is any advice I can give anyone who is thinking of pursuing coaching or taking the next step in their coaching career is, to do it. You won’t regret it.”
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Simon Gasse
REGIONAL SPORTS MANAGER, QUEBEC View Bio
[email protected]Simon Gasse
REGIONAL SPORTS MANAGER, QUEBEC -
Mathieu Caron
BAGOTVILLE: Sports Coordinator View Bio
[email protected]Mathieu Caron
BAGOTVILLE: Sports Coordinator -
Patrick Levesque
CMR: Sports Coordinator (Varsity) View Bio
Patrick holds a bachelor's degree in human kinetics from Sherbrooke University.Patrick Levesque
CMR: Sports Coordinator (Varsity)
Graduate in 2005, he worked on the development of competitive downhill skiing in the Eastern Townships for almost 2 years. A leading alpine skiing athlete, Patrick also has a lot of experience in organizing major sporting events.
In 2007, he joined the PSP team as a Fitness and Sports Instructor at the Canadian Forces Leadership and Recruit School. Over the years, Patrick has held several positions in military sports, in return-to-training program and at the sports department of Royal Military College Saint-Jean. With over 13 years of experience with PSP, Patrick is currently the Sports Coordinator at Royal Military College Saint-Jean (RMC Saint-Jean) for the intramural sports program and special events.
Sports is one of the pillars of Canadian Military College (CMC) success, the mission of RMC Saint-Jean's sports department is to provide a multi-level sport program to enable students to develop through sports during their stay at RMC Saint-Jean. For more information on the RMC Saint-Jean sports program, check out the following social media sites:
Facebook : Collège militaire royal de Saint-Jean / Royal Military College Saint-Jean
flickr : https://www.flickr.com/photos/cmrsj-rmcsj/collections/
Youtube : https://www.youtube.com/user/cmrsjrmcsj -
Kevin Milonja
CMR: Sports Coordinator (Intermural) View Bio[email protected]Kevin Milonja
CMR: Sports Coordinator (Intermural) -
Derek Lacelle
OTTAWA: Sports Coordinator View Bio
Derek began his PSP journey in August of 2020 as Fitness & Sports Instructor at the Carling campus. Prior to joining the PSP team he had accumulated over 12 years of experience working in the health and fitness industry in many different capacities, some of which include; management at a commercial gym, coordinator at a physiotherapy clinic, and spent the last 6 year, prior to joining PSP, as a personal trainer and crossfit coach.Derek Lacelle
OTTAWA: Sports Coordinator
Derek attended the University of Ottawa, where he graduated magna cum laude in an Honours Bachelor of Science program in Human Kinetics as well as completing a non-thesis Master’s degree in Sport Administration. Derek continually seeks opportunities to increase his professional knowledge by continuing specialized training and course such as; Certified Strength and Conditioning Specialist (NSCA); Crossfit, Level 1, Level 2 and kids Coaching Certifications; Titleist Performance Institute, Personal Trainer, Fitness Coach, Level 1,2,3 - Swing Coach, Level 2 - and Power Development Coach, Level 2; and Fascial Stretch Therapist, Level 1, with the Stretch to Win team.
“Starting from a young age I was always involved in sports. My parents always encouraged us to get as involved in after school sports to keep us out of trouble and away from video games.” Derek played hockey competitively until the age of 20 when his junior career came to an end and he was also a perennial member of the intersectional golf team. In addition, he was an avid basketball, soccer, baseball, and track athlete. During his high school awards ceremony, he was awarded male athlete of the year and has won many scoring races at the pee-wee and bantam hockey level. In the last 5 years, he has become heavily involved in the crossfit community and has podium in several local and regional competitions. “Combining fitness and sport in one activity has been truly amazing and it has reignited some competitive spirit that I once knew as a kid/younger adult.”
“I love getting involved with and promoting healthy/active lifestyles while working on different physical skills that we often lose as grown-ups that become more and more sedentary. More importantly, I enjoy getting involved with the sports because they bring people together in a social manner, promote physical activity and health, allow you to maintain motor skills and movement patterns as you age, and almost always results in having a great time. It rekindles the joys and memories of our childhood which we all long for some days.”
If you’re posted to the National Capital Region (NCR) and looking to get involved in sports, reach out to Derek at [email protected]. -
Andreanne Montigny
OTTAWA: Sports Coordinator View Bio
Andreanne graduated from the University of Ottawa with a Bachelor degree in Human kinetics and is a Coach at Nautilus Plus and crossfit Pursang. Her sports background includes over 20 years as a ringette athlete, triathlon and most recently Crossfit.Andreanne Montigny
OTTAWA: Sports Coordinator
“I really enjoy being part of the military; it’s a world I’m passionate about and it’s an honor to be able to support the troops on their journey to an active life."
If you’re located in National Capital Region (NCR) and looking to get involved in sports, reach out to [email protected] -
James Powell
CANSOFCOM: Fitness, Sports and Recreation Coordinator View Bio
Born and raised in the Ottawa Valley, James lived and breathed the opportunity from a young age to be involved in sport. He distinctly remembers being obsessed with any sport that those around him where willing to play. However, like most Canadian kids from a small town hockey was the sport of choice, with soccer filling out his summer months.James Powell
CANSOFCOM: Fitness, Sports and Recreation Coordinator
James completed a Bachelor of Science in Kinesiology at Guelph University along with an Associate Degree in Fitness and Health Promotion from Algonquin and Humber Colleges. He played competitively in both soccer and hockey, with soccer being the sport he excelled in reaching the academy level before transitioning to coaching competitively. He has also gained valuable work experience working as a personal trainer, strength & conditioning specialist, and a co-owner of a martial arts club.
In 2018, James joins PSP as a Fitness & Sports Instructor, later that year transitioned into the role of a Fitness Coordinator with CFSG (O-G), and in 2023 accepted a role as the Fitness, Sports, and Recreation Coordinator with CANSOFCOM. James has a deep gratitude for waking up each morning knowing he’ll be providing services to the personnel of the Canadian Armed Forces.
James attributes sport to being a key factor in his development as a leader, team player, communicator, and an innovator. His belief is that sport within the CAF plays a vital role in building relationships, boosting morale, and keeping members physical fit.
Please feel free to reach out to James via email at [email protected]. -
Alexandre Bernard-Rannou
VALCARTIER: Sports Coordinator View Bio
Alexandre grew up playing sports which inspired him to pursue a career in kinesiology. His sport of passion is basketball where he played all the way up to college AA. “The competitive nature of the sport and the desire to surpass myself took root in me. I recall being down by 15 points in a college basketball final with 45 seconds on the board and winning the match taught me that the match only ends when the buzzer rings. This is true in sport as it is in everything in life.”Alexandre Bernard-Rannou
VALCARTIER: Sports Coordinator
After graduating from Laval University he stayed true to himself and has been working in the field of fitness & sport for over 15 years.
“For me, the sport that fascinates a person helps the development of an instinct to overcome adversity, to surpass oneself, even when the odds are against us. It gives meaning to our personal training, to the importance of maximizing your performance but respecting your body in order to be able to perform at the right time and this in addition to developing exceptional bonds of camaraderie.”
For more information on your local PSP Sports program, you can reach Alexandre at [email protected] or at 418-844-5000 ext 5215
