Swimming

CAF SPORTS SUPPORT STAFF
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Colonel S.A. Heer
PATRON View Bio2023 - presentColonel S.A. Heer
PATRONIt is a great privilege for me to be the CAF Patron for Swimming. I am extremely excited to be able to give back to the sport and a program that was a great motivator for me throughout the earlier years of my life.
I swam competitively throughout my childhood and thoroughly enjoy all aspects of the sport and the camaraderie that I built being part of a competitive team. Swimming helped me build endurance, strength, and cardiovascular fitness. It allowed me to build my self-confidence, mental agility, and leadership skills. Also, there was no better lesson in self-discipline than early morning practices five times a week. The skills and attributes that I developed through competitive swimming have assisted me throughout my career in the CAF.
I was also fortunate to have competed internationally with the CAF National Swim team and additionally have participated regionally with the CAF slo-pitch program. I can therefore provide firsthand knowledge of the benefits of the CAF Sports Program and its importance in helping CAF members develop humility, foster team cohesion, and maintain our fighting spirit necessary for mission success.
I look forward to meeting and working with the swimmers, coaches, and staff across the country in the months ahead. See you on the pool deck soon!
PREVIOUS PATRONS 2019 - 2023 Major-General M.H.L. Bourgon 2012 - 2018 Brigadier-General J.B. Ploughman 2009 - 2011 Colonel J.J. McManus -
Chief Warrant Officer J. Lariviere
CO-PATRON View Bio2023 - presentChief Warrant Officer J. Lariviere
CO-PATRON
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Lieutenant (N) L.H. Dong
CHIEF OFFICIAL View Bio2021 - presentLt(N) Dong is an avid swimmer who has held various roles within sport before joining the CAF. As a certified NCCP/Swimming Canada Age Group Coach and a NCCP/Swimming 101 Learning Facilitator; she has coached and developed athletes of all ages and skill levels, from children to masters programs.Lieutenant (N) L.H. Dong
CHIEF OFFICIAL
During her time as a team manager for Swim Ontario and Swim Canada, she helped bring the team to various domestic and international competitions including the Canada Games and the Youth Olympic Games. After working in the sport for over a decade at all levels of competition, she is excited to bring her wealth of knowledge and experience to grow and develop the sport in role as the Chief Official.
PREVIOUS CHIEF OFFICIALS 2016 - 2021 Warrant Officier M. Neilson 2009 - 2015 Captain G. King -
PO2 MARLEE PALMER
INTERNATIONAL HEAD COACH View Bio2025-currentComing Soon...PO2 MARLEE PALMER
INTERNATIONAL HEAD COACH -
Maj Serena Palmer
INTERNATIONAL TEAM MANAGER View Bio2025-currentMaj Palmer’s passion for swimming began in early childhood, spending summers at the lake and competing from the age of six. A well-rounded athlete, she grew up between the pool and the hockey rink—two facilities that continue to shape her active lifestyle today.Maj Serena Palmer
INTERNATIONAL TEAM MANAGER
A graduate of the Royal Military College of Canada, Maj Palmer earned her Bachelor’s Degree in Psychology in 2011 and began her Air Traffic Control career in Greenwood, with subsequent postings to Trenton, Colorado Springs, and Ottawa. She currently serves as the Air Traffic Control Flight Commander at 8 Wing Trenton.
Maj Palmer has been a dedicated member of the CISM Swimming and Lifesaving Team since 2007 and has proudly represented Canada at the Military World Games in India, Brazil, and South Korea. She has also competed in multiple sports at the Regional and National levels, including floor hockey, soccer, triathlon, and squash. Her accomplishments have earned her several honours, including CAF Female Athlete of the Year, RCAF Female Athlete of the Year, and CAF Team of the Year (Hockey).
After first stepping into the Team Manager role in 2020, Maj Palmer took a brief pause to focus on family life. Now, as a mother of two, she returns with renewed enthusiasm and a deep commitment to the growth of the program.
Anyone interested in learning more about the CAF International Swimming program is encouraged to reach out to Major Palmer by email or your local PSP base Sports Coordinator. -
LCol Dawn LeBlanc
INTERNATIONAL DEPUTY TEAM MANAGER View Bio2025-currentComing soon...LCol Dawn LeBlanc
INTERNATIONAL DEPUTY TEAM MANAGER