Skip to main content
Fitness Training

Canadian Armed Forces Fitness

Canadian Armed Forces Fitness aka CAF Fitness is the place of choice for virtual fitness programming!

WE ARE CAF FITNESS!

The Canadian military and defense community's #1 resource for engaging, effective, and safe tactical online fitness training programs. Catering to all levels of fitness and provides evidence-based training techniques.  

12 DAYS OF FITNESS

See last year's challenge!

Join us for 12 Days of Festive Fitness Fun!

From December 1 - 12, 2025, join Coach Saul and the CAF Fitness ambassadors for 12 festive workouts to keep you moving this holiday season! 
Tons of fun to be had and tons of prizes to win! be sure to click the button below for more details! 

Happy Holidays from the CAF Fitness Team!

 


Live Workout Schedule

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom 
*Schedule subject to change without notice  

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom
*Schedule subject to change without notice  

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom
*Schedule subject to change without notice  

Lorem ipsum extoris bargon est prima

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim aniam, quis nostrud exercitation.

Register Now

Welcome! Select your community

Your location has been set to Default . To display community-specific information, please select your location from the list below:

* Selecting Canada-wide will not display any community-specific information.

  • Canada
  • OUTCAN