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Canadian Armed Forces Fitness

Canadian Armed Forces Fitness aka CAF Fitness is the place of choice for virtual fitness programming!

WE ARE CAF FITNESS!

The Canadian military and defense community's #1 resource for engaging, effective, and safe tactical online fitness training programs. Catering to all levels of fitness and provides evidence-based training techniques.  


SPOTLIGHT VIDEO

Trail running!

Get out and enjoy the trails this summer with our trail running series! Designed to inspire your next outdoor adventure!

Feel free to explore the entire playlist, stay as long as you like and don't forget to subscribe to our YouTube channel! 



Live Workout Schedule

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom 
*Schedule subject to change without notice  

 

YOGA WITH FÉLIX IS ON PAUSE FOR THE SUMMER.
WE LOOK FORWARD TO REBOOTING IN THE FALL. 
NAMASTE. 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom
*Schedule subject to change without notice  

                                                               

                                                                     
                                                             Broadcasted Live on YouTube, Facebook, Instagram and Zoom 
                                                                 *Schedule subject to change without notice

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom
*Schedule subject to change without notice  

  • Mondays @ 1200 EDT - Full Body

     

    Broadcasted Live on YouTube, Facebook, Instagram and Zoom 
    *Schedule subject to change without notice  

  • Tuesdays @ 0800 ET - Yoga

     

    YOGA WITH FÉLIX IS ON PAUSE FOR THE SUMMER.
    WE LOOK FORWARD TO REBOOTING IN THE FALL. 
    NAMASTE. 

  • Tuesdays @ 0900 EDT - Core

    Broadcasted Live on YouTube, Facebook, Instagram and Zoom
    *Schedule subject to change without notice  

  • Wendesdays @ 1200 EDT - STRENGTH
                                                                   

                                                                         
                                                                 Broadcasted Live on YouTube, Facebook, Instagram and Zoom 
                                                                     *Schedule subject to change without notice

  • Thursdays @ 1200 EDT - Mobility & Core

     

    Broadcasted Live on YouTube, Facebook, Instagram and Zoom
    *Schedule subject to change without notice