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Fitness Training

Canadian Armed Forces Fitness

Canadian Armed Forces Fitness aka CAF Fitness is the place of choice for virtual fitness programming!

WE ARE CAF FITNESS!

The Canadian military and defense community's #1 resource for engaging, effective, and safe tactical online fitness training programs. Catering to all levels of fitness and provides evidence-based training techniques.  

Live Workout Schedule

Broadcasted Live on Facebook and Instagram 
*Schedule subject to change without notice  

Broadcasted Live on YouTube and Instagram 
*Schedule subject to change without notice  

Broadcasted Live on Facebook and Instagram 
*Schedule subject to change without notice  

CAF Fitness Workout Playlists

Playlist
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