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Fitness Training

Canadian Armed Forces Fitness

Canadian Armed Forces Fitness aka CAF Fitness is the place of choice for virtual fitness programming!

WE ARE CAF FITNESS!

The Canadian military and defense community's #1 resource for engaging, effective, and safe tactical online fitness training programs. Catering to all levels of fitness and provides evidence-based training techniques.  

SPOTLIGHT VIDEO

'PATRICE' - HERO WOD for 
WO Patrice Vincent

On October 20th, 2014, WO Patrice Vincent was struck and killed by a motor vehicle in an act of terrorism in St-Jean sur-Richelieu, Québec. He was a 28-year veteran of the Canadian Forces.  A HERO Workout named ‘PATRICE’ was created in his honor to commemorate his memory.

Join us LIVE on October 20th 
FB, IG, YouTube and Zoom links below! 


Live Workout Schedule

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom 
*Schedule subject to change without notice  

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom
*Schedule subject to change without notice  

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom
*Schedule subject to change without notice  

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