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Upcoming Events

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Family walking in an outdoor park
Multiple locations across the NCR

June is Recreation Month

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Happy family, picnic and summer, fun in park with children and parents bonding and playing on grass.
Uplands Military Community Centre: 330 Croil Private

Canada Day at Uplands

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Upcoming Activities

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Adults

  1. Aikido Program - Adult (Sunday)

  2. Aikido Program - Adult

  3. Strength & Conditioning Fundamentals Class

  4. Drop-in Ball Hockey at NDHQ Carling

  5. Proximal Stability Class at Star Top

  6. Proximal Stability Class at Carling

Parents & Children

  1. Let's have a play date!

  2. Let's have a play date! End of Year Party!

  3. Family Sessions - Screening or parenting coaching

  4. Let's have a play date! Orleans

  5. Family Sessions - Screening or parenting coaching

  6. Let's have a play date! Orleans

  7. Family Sessions - Screening or parenting coaching

  8. Workshop Effective Communication at Home

  9. Let's have a play date! Orleans

  10. Family Sessions - Screening or parenting coaching

  11. Uplands Evening- Top Tips for Managing Stress (Holiday Edition)

  12. Let's have a play date! Orleans

  13. Family Sessions - Screening or parenting coaching

  14. Let's have a play date! Orleans

Youth

  1. Aikido Program - Youth (Sunday)

  2. Aikido Program - Youth

  3. Taekwondo Little Dragon (4-7) Uplands

  4. Youth Soccer

  5. Youth Tee ball/Softball

All

  1. Taekwondo Beginner (8+) Uplands

  2. Taekwondo Advanced (8+) Uplands
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