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Upcoming Events

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Happy family celebrating Halloween

Annual Halloween Event

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Upcoming Activities

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Adults

  1. Zumba Class at NDHQ–Carling Campus

  2. Judo Program - Adult

  3. Aikido Program - Adult

  4. Aikido Program - Adult (Sunday)

  5. Play Care

Parents & Children

  1. Let's have a play date!

  2. Family Sessions - Pre-Screening or parenting coaching

  3. Family Sessions - Pre-Screening or parenting coaching

  4. Early Language Pre-Screening Sessions

  5. Uplands Evening Workshop - Top Tips for Managing Stress: Holiday Edition (in English)

Youth

  1. Karate & Jiu Jitsu Kids (4-9)

  2. Judo Program - Youth

  3. Taekwondo Little Dragon (4-7) Leitrim

  4. Karate & Jiu Jitsu Youth (10-14)

  5. Taekwondo Beginner (8+) Leitrim

All

  1. Taekwondo Advanced (8+) Leitrim

  2. Taekwondo Beginner (8+) Uplands

  3. Taekwondo Advanced (8+) Uplands

  4. CAFé October Uplands

  5. CAFé November Kanata
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