Activities

June

• Sun 1

  • Aikido Program - Youth (Sunday)

    9:00 AM - 10:00 AM

    Uplands Military Community Centre
  • Aikido Program - Adult (Sunday)

    10:00 AM - 12:00 AM

    Uplands Military Community Centre

• Mon 2

  • Grow & Glow: Ages 8 - 10

    6:00 PM - 8:00 PM

    Uplands Military Community Centre
  • Taekwondo Little Dragon (4-7) Leitrim

    6:00 PM - 6:30 PM

    CFS Leitrim
  • Judo Program - Youth

    6:00 PM - 7:00 PM

    Uplands Military Community Centre
  • Taekwondo Beginner (8+) Leitrim

    6:45 PM - 7:30 PM

    CFS Leitrim
  • Judo Program - Adult

    7:00 PM - 8:30 PM

    Uplands Military Community Centre
  • Taekwondo Advanced (8+) Leitrim

    7:30 PM - 8:30 PM

    CFS Leitrim
  • Strength & Conditioning Fundamentals Class

    8:00 AM - 9:00 AM

    NDHQ-Carling
  • Let's have a play date!

    9:00 AM - 11:00 AM

    Uplands Military Community Centre

• Tue 3

  • Aikido Program - Youth

    6:00 PM - 7:00 PM

    Uplands Military Community Centre
  • Aikido Program - Adult

    7:15 PM - 8:45 PM

    Uplands Military Community Centre

• Wed 4

  • The Essential Nutrition Course English (4 June 2025)

    8:30 AM - 4:00 PM

    NDHQ-Carling

    Register here!
  • Grow & Glow: Ages 11 - 13

    6:00 PM - 8:00 PM

    Uplands Military Community Centre
  • Judo Program - Youth

    6:00 PM - 7:00 PM

    Uplands Military Community Centre
  • Judo Program - Adult

    7:00 PM - 8:30 PM

    Uplands Military Community Centre
  • Strength & Conditioning Fundamentals Class

    8:00 AM - 9:00 AM

    NDHQ-Carling
  • Let's have a play date!

    9:00 AM - 11:00 AM

    Uplands Military Community Centre

• Thu 5

  • Drop-in Ball Hockey at NDHQ Carling

    12:00 PM - 1:00 PM

    NDHQ-Carling
  • Taekwondo Little Dragon (4-7) Uplands

    6:00 PM - 6:30 PM

    Uplands Military Community Centre
  • Taekwondo Beginner (8+) Uplands

    6:45 PM - 7:30 PM

    Uplands Military Community Centre
  • Taekwondo Advanced (8+) Uplands

    7:30 PM - 8:30 PM

    Uplands Military Community Centre
  • Strength & Conditioning Fundamentals Class

    8:00 AM - 9:00 AM

    NDHQ-Carling

• Fri 6

  • Aikido Program - Youth

    6:00 PM - 7:00 PM

    Uplands Military Community Centre
  • Aikido Program - Adult

    7:15 PM - 8:45 PM

    Uplands Military Community Centre

• Sun 8

  • Aikido Program - Youth (Sunday)

    9:00 AM - 10:00 AM

    Uplands Military Community Centre
  • Aikido Program - Adult (Sunday)

    10:00 AM - 12:00 AM

    Uplands Military Community Centre

• Mon 9

  • Taekwondo Little Dragon (4-7) Leitrim

    6:00 PM - 6:30 PM

    CFS Leitrim
  • Judo Program - Youth

    6:00 PM - 7:00 PM

    Uplands Military Community Centre
  • Taekwondo Beginner (8+) Leitrim

    6:45 PM - 7:30 PM

    CFS Leitrim
  • Judo Program - Adult

    7:00 PM - 8:30 PM

    Uplands Military Community Centre
  • Taekwondo Advanced (8+) Leitrim

    7:30 PM - 8:30 PM

    CFS Leitrim
  • Strength & Conditioning Fundamentals Class

    8:00 AM - 9:00 AM

    NDHQ-Carling
  • Let's have a play date!

    9:00 AM - 11:00 AM

    Uplands Military Community Centre

• Tue 10

  • Let's have a play date! Stittsville - June

    9:00 AM - 11:00 AM

    St. Andrew's Presbyterian Church-Stittsville

    Register
  • Aikido Program - Youth

    6:00 PM - 7:00 PM

    Uplands Military Community Centre
  • Aikido Program - Adult

    7:15 PM - 8:45 PM

    Uplands Military Community Centre

• Wed 11

  • Judo Program - Youth

    6:00 PM - 7:00 PM

    Uplands Military Community Centre
  • Judo Program - Adult

    7:00 PM - 8:30 PM

    Uplands Military Community Centre
  • Strength & Conditioning Fundamentals Class

    8:00 AM - 9:00 AM

    NDHQ-Carling
  • Let's have a play date!

    9:00 AM - 11:00 AM

    Uplands Military Community Centre

• Thu 12

  • Drop-in Ball Hockey at NDHQ Carling

    12:00 PM - 1:00 PM

    NDHQ-Carling
  • Taekwondo Little Dragon (4-7) Uplands

    6:00 PM - 6:30 PM

    Uplands Military Community Centre
  • Taekwondo Beginner (8+) Uplands

    6:45 PM - 7:30 PM

    Uplands Military Community Centre
  • Taekwondo Advanced (8+) Uplands

    7:30 PM - 8:30 PM

    Uplands Military Community Centre
  • Strength & Conditioning Fundamentals Class

    8:00 AM - 9:00 AM

    NDHQ-Carling

• Fri 13

  • Aikido Program - Youth

    6:00 PM - 7:00 PM

    Uplands Military Community Centre
  • Aikido Program - Adult

    7:15 PM - 8:45 PM

    Uplands Military Community Centre

• Mon 16

  • Let's have a play date! End of Year Party!

    9:00 AM - 11:00 AM

    Uplands Military Community Centre
  • Strength & Conditioning Fundamentals Class

    8:00 AM - 9:00 AM

    NDHQ-Carling
  • Let's have a play date!

    9:00 AM - 11:00 AM

    Uplands Military Community Centre

• Tue 17

  • Family Sessions Jun - Screening or parenting coaching

    Third Tuesday of the Month

    National Capital Region (NCR)

• Wed 18

  • Let's have a play date! Orleans - June

    9:00 AM - 11:00 AM

    Orléans-Cumberland Community Resource Centre

    Register
  • Strength & Conditioning Fundamentals Class

    8:00 AM - 9:00 AM

    NDHQ-Carling

• Thu 19

  • Drop-in Ball Hockey at NDHQ Carling

    12:00 PM - 1:00 PM

    NDHQ-Carling
  • Strength & Conditioning Fundamentals Class

    8:00 AM - 9:00 AM

    NDHQ-Carling

• Mon 23

  • Strength & Conditioning Fundamentals Class

    8:00 AM - 9:00 AM

    NDHQ-Carling

• Wed 25

  • Strength & Conditioning Fundamentals Class

    8:00 AM - 9:00 AM

    NDHQ-Carling

• Thu 26

  • Drop-in Ball Hockey at NDHQ Carling

    12:00 PM - 1:00 PM

    NDHQ-Carling
  • Strength & Conditioning Fundamentals Class

    8:00 AM - 9:00 AM

    NDHQ-Carling

• Mon 30

  • Strength & Conditioning Fundamentals Class

    8:00 AM - 9:00 AM

    NDHQ-Carling