NCR Sports Month

Oct. 02, 2025 - Oct. 30, 2025)
9:00 a.m. - 2:00 p.m.
NCR

Let's celebrate the power of sport together! Join us throughout October for a variety of in-person activities to celebrate the NCR Sports Month, and get fit while having fun!

CAF members and their civilian colleagues* will have the chance to try new sports, take part in their favourite activities or share their passion for sport with others. There is something for everyone!

This year, participants will have the opportunity to take part in four different sports days planned and led by NCR PSP staff:

2 October - Gatineau Park Hike
7 October - Women’s Sports Day
16 October - Outdoor and indoor sports activities throughout the NCR
30 October - CAF Powerlifting Competition

*DND civilian participants are required to complete a liability waiver in order to participate in the scheduled sports activities. This waiver must be signed on the reservation website before registration can be completed.

Find out more about each day's activities and how to register below.

Outdoor and indoor sports activities throughout the NCR.

As part of NCR Sports Month, military members and DND civilian employees are invited to take part in a full day of sports activities offered at two locations in the NCR on Thursday, October 16.

I - NDHQ Carling Campus

09:00–10:00: 5km Run / Walk (Meeting point - Baseball Diamond)
09:00–11:30: Basketball (Basketball Court)
09:00–11:30: Volleyball (Volleyball Court)
09:00–11:30: Soccer (Soccer Field)
10:00: Fencing
12:00–13:00: Sports Specific Workout (FORCE Room)
12:00–13:00: Yoga (Outside B2)

To register, please click HERE (from a DWAN computer)

II - Leamy Lake (Gatineau)

09:00-12:00: Beach volleyball tournament. Meeting point: Parking lot on the Hull side – 100 Atawe Street, Gatineau, QC J8Y 6V8
To register your team, please contact Émilie Moreau: EMILIE.MOREAU2@forces.gc.ca

For any questions, contact Andréanne Montigny: andreanne.montigny@forces.gc.ca

NCR CAF Powerlifting Competition

Join us for a CAF Powerlifting Competition on Thursday, October 30, 2025 at the NDHQ-Carling Campus, FORCE room, Building 2 (Basement)
Powerlifting meet will incorporate 3 different lifts: back squat, bench press, and deadlift.
Athlete weigh-in at 07:30, competition starts at 09:00 and finishes a 15:00.
For CAF members only.
To register, please contact our PSP Sports Coordinator Andreanne Montigny: andreanne.montigny@forces.gc.ca.

For more information, please click here.

Outdoor and indoor sports activities throughout the NCR - 16 October
Outdoor and indoor sports activities throughout the NCR.

As part of NCR Sports Month, military members and DND civilian employees are invited to take part in a full day of sports activities offered at two locations in the NCR on Thursday, October 16.

I - NDHQ Carling Campus
- 09:00–10:00: 5km Run / Walk (Meeting point - Baseball Diamond)
- 09:00–11:30: Basketball (Basketball Court)
- 09:00–11:30: Volleyball (Volleyball Court)
- 09:00–11:30: Soccer (Soccer Field)
- 10:00: Fencing
- 12:00–13:00: Sports Specific Workout (FORCE Room)
- 12:00–13:00: Yoga (Outside B2)
To register, please click HERE (from a DWAN computer)

II - Leamy Lake (Gatineau)
- 09:00-12:00: Beach volleyball tournament. Meeting point: Parking lot on the Hull side – 100 Atawe Street, Gatineau, QC J8Y 6V8
- To register your team, please contact Émilie Moreau: EMILIE.MOREAU2@forces.gc.ca
For any questions, contact Andréanne Montigny: andreanne.montigny@forces.gc.ca
NCR CAF Powerlifting Competition - 30 October
NCR CAF Powerlifting Competition
- Join us for a CAF Powerlifting Competition on Thursday, October 30, 2025 at the NDHQ-Carling Campus, FORCE room, Building 2 (Basement)
- Powerlifting meet will incorporate 3 different lifts: back squat, bench press, and deadlift.
- Athlete weigh-in at 07:30, competition starts at 09:00 and finishes a 15:00.
- For CAF members only.
- To register, please contact our PSP Sports Coordinator Andreanne Montigny: andreanne.montigny@forces.gc.ca.
For more information, please click here.

Looking for more information about our NCR Sports Month activities? Have questions?

Get in touch with our PSP Sports Coordinators at ncr-sports-rcn@forces.gc.ca.

NCR Sports Month

Outdoor and indoor sports activities throughout the NCR.

NCR CAF Powerlifting Competition

Outdoor and indoor sports activities throughout the NCR.

NCR CAF Powerlifting Competition

Looking for more information about our NCR Sports Month activities? Have questions?

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