Strong Bonds, Strong Couples

As part of the Healthy Relationships Campaign, Toronto MFRC is offering a limited number of FREE licenses for the online self-directed Hold Me Tight Program, designed by Dr. Sue Johnson.

This program is designed to strengthen your bond as a couple & is available regardless of age, gender, sexuality, length of relationship & whether couples are dating, common-law or married.

Eligible for CAF Members, Serving Members, Veterans & their families.