INJURY PREVENTION & ACTIVE LIVING

Apr. 10, 2025 - Apr. 10, 2025
9:30 a.m. - 11:30 a.m.
Denison Armoury Classroom

Learn strategies and training methods to prevent injuries while leading an active lifestyle whether you are just starting out, an experienced or seasonal athlete. This session allows for some practical components during the briefing. Comfortable clothing is recommended.

Select the course(s) you wish to attend

Respect in the CAF - Jan 28 (0830 - 1600) Mental Fitness & Suicide Awareness - Feb 26 (0830 - 1600) Essential Nutrition 1 Nutrition Fundamentals - Mar 04 (0830 - 1200) Essential Nutrition 2 Understanding Food Labels & 3 Meal Planning - Mar 18 (0800 - 1200) Essential Nutrition 4 Stretch Your Food Dollar & 5 Mindful Eating - Mar 27 (0800 - 1200) Injury Prevention & Active Living - Apr 10 (0930 - 1130) Mental Health - May 13 (1000 - 1130)

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INJURY PREVENTION & ACTIVE LIVING

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