PSP offers Health and Wellness courses, Fitness, Sports and Recreation programs and Mess services to CAF Members and their families. The Toronto MFRC seeks to deliver relevant and meaningful programs that support, enable, sustain and develop military families.
Find a Job
Explore employment services customized for spouses and partners of CAF members and Veterans.
Get Your PSP Plan Membership
Join us for fitness, recreation and community sports programs.
Health and Wellness
We are here to support your overall wellness, from mental health to physical health and everything in-between.
Relocating
Your guide to relocation, everything you need to know.
Financial Planning and Advice
Get expert advice and solutions across pensions, investing, insurance, spending, borrowing and more. Feel confident about your money. Our SISIP Advisors know military life.
Health Promotion
PSP Health Promotion staff envision a healthy, equitable, diverse, and operationally ready CAF where all members can thrive. Check out our upcoming courses.
Healthy Relationships
We have all kinds of helpful tips for CAF members and their families on how to navigate through their everyday relationships.
Military Fitness Training Programs
For CAF Members: Discover PSP fitness training to optimize the health, operational readiness and career potential.
Healthy Relationships Tip Sheets
Whether your relationship is healthy or struggling, you’ll find plenty of information here.
Deployment Guide
Helping you and your family prepare for deployment. It provides you with information that allows you to take full advantage of this opportunity in your military career.
Financial Resources
Check out this collection of financial resources to help you make the right choices.
Write to the Troops
Every year for the holiday season, Canada Post offers a free holiday postal service. You can send mail to your deployed loved ones free of charge from any Canada Post location.
Start a Club
Start a Club through PSP’s Community Recreation Program and pursue a hobby you enjoy, meet people with similar interests, gain leadership experience and raise awareness about a cause you care about.
CANEX - Canada's Military Store
Discover our CANEX local partners and services in your communityOR
Visit CANEX - an exclusive shopping website built to better serve the retail needs of the Canadian Armed Forces (CAF) Community.
