Deployment Wellness Workshop

If deployment has felt heavy lately, this is the workshop for you.

May 30, 2026
2:00 p.m. - 4:00 p.m.
South Side Community Centre

This workshop is designed to offer more than just information—it’s an opportunity to pause, breathe, and reconnect with yourself in a space that truly understands the unique challenges of the deployment cycle.

Through a guided wellness discussion with the PMFRC mental health team, hands-on creative expression, and the opportunity to build a personalized comfort kit, participants will walk away with practical tools they can turn to during difficult moments.

Free to attend, with all the supplies provided. Leave feeling supported, equipped for the hard days, and a little less alone.

Open to adults 18+, register using the form below by May 30.

For any questions or more information, contact: FamilyNavigator@PetawawaMFRC.com.

First name

Last name

Email address

Phone number

Is this your first time registering for a PMFRC program?

How did you hear about this program?

Accessibility requirements or special requests?

CFOne Category (Affiliation with the CAF)

CAF Member's Full Name

CAF Member's Unit

If you are a family member of a currently serving CAF member, please indicate their unit.

Privacy Notice

I confirm that I have read the PRIVACY NOTICE.

Consent Agreement

By registering to this program or activity, I consent to the collection and use of my personal information as described in the privacy notice above.

If you chose not to register for this activity, please click here to fill out a short feedback form and tell us why — your suggestions help us create programs that better fit your family’s needs.

Deployment Wellness Workshop

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