Summer fun and programs
Many regular programs start back up in the fall. With in-person and virtual programming, there is something for everyone! In summertime,connect with the military family community at the outdoor pool and splash pad (open from 06:00 to 22:00 daily) at Uplands.
All year, MFS-NCR is a safe and welcoming space for our diverse community of CAF-connected people. We look forward to connecting with you any time to discuss your unique journey and share insights for your time in NCR.
All year, MFS-NCR is a safe and welcoming space for our diverse community of CAF-connected people. We look forward to connecting with you any time to discuss your unique journey and share insights for your time in NCR.
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August - Capital Pride & Connection in the Park!
All summer long
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Things to do in NCRExplore the surrounding area and make new memories.
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PSP Recreation Pool at UplandsCAF members and their families can swim this summer. See the schedule and pass information
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Recreation & SportsStrengthen social ties and increase community participation with PSP
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Programs with PSPSomething for everyone!
September 28 - Big Welcome at Uplands Military Community Centre
Workshops with Health Promotion
September 18: Healthy Eating for Busy Families. Evening Workshop at Uplands with FREE Childcare! Supports for military families
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Deployment SupportSupport for all the phases of absences.
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Relocation to NCRA soft landing as you and your family go through your move.
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Child Care NavigationHelping to navigate the options available.
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Veteran Family Program (VFP) in NCRSupporting families through the transition out of the military.
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Family NavigationSupporting navigation of services and resources.
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Second Language TrainingImprove or maintain foreign language skills.
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Family Mental Health Support in NCRShort-term strength-based counselling and referrals.
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Volunteer with MFS-NCRDiscover new skills and new opportunities.
Articles supporting mental health
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Seasonal ArticlesHelping military families navigate milestones
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Embracing Change and Creating Resilient MomentsWith flexibility and a positive mindset, make the most of changes and create exciting opportunities.
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Caring for yourselfHow you treat yourself
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Practicing GratitudeFor numerous benefits
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Adapting to your new realityAdapting and coping
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Boredom - a good thingCrucial for a child’s development
