Summer fun and programs

A limited number of tickets have been generously donated to MFS-NCR to help CAF members and their families attend Ottawa Titans and Atlético Ottawa events on Friday June 28 and Sunday June 30 for FREE. Get yours today!

Tickets are available on a first-come, first-served basis by emailing [email protected].

• To ensure experiences are maximized within the CAF community, four tickets can be reserved per family/member for one of these events. 
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• If you are selected to receive tickets, you will receive them via email by 4:00 p.m. on Thursday, June 27th, 2024. 
• Please note: tickets cannot be reserved over the phone. Parking is not included. 

Living in the National Capital Region leaves families with many options of events and activities to discover when it comes to Canada Day celebrations! Whether you're new to the NCR or have been here for years, we hope you have a chance to explore and enjoy while having a safe holiday weekend

Here are a few links to help you start planning your long weekend fun:

• https://www.canada.ca/en/canadian-heritage/campaigns/canada-day.
• https://ottawacitizen.com/news/local-news/canada-day-in-ottawa
• National Arts Centre: https://nac-cna.ca/en/event/36283

September 18: Healthy Eating for Busy Families. Evening Workshop at Uplands with FREE Childcare! 

Join PSP Health Promotion for a 2-hour skill-building workshop where we’ll look at Canada’s heathy plate model, review the new food label, look at planning meals and snacks for home, school or work and review tips for eating on the run. Reserved for CAF members and families.  

Interactive children's activities led by the PSP Recreation team will keep your little ones engaged while you learn! Dinner is provided for all!  

More information and registration

• 22 Oct Effective Communication at Home evening workshop with childcare
• More Workshops