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Health Promotion

Upcoming Workshops in the NCR

PSP health Promotion specialist pointing digital screen

Join the PSP Ottawa-Gatineau Health Promotion team for an in-person skill-building workshop and make your health a priority! These workshops are offered at no cost to CAF members and their family members (18+). DND civilian employees and NPF employees may participate if space is available.

Date

Workshop

Language

Timing

Location

WINTER 2026



15 Jan 2026Healthy Plate Briefing
(In-person or Virtual) 
English1130 - 1230NDHQ(Carling)
22 Jan 2026  
(MITE Code)
Suicide Awareness Training
English0830 - 1230NDHQ(Carling)
22 Jan 2026Managing Angry Moments Briefing (In-person or Virtual) 
English1130 - 1230NDHQ(Carling)
27 Jan 2026Uplands - Budgeting and Debt Management: Taking Control of your FinancesEnglish1800 - 2000Uplands Military community Center
29 Jan 2026Sleep like a Pro Briefing
(In-person or Virtual) 
English1130 - 1230NDHQ(Carling)
29 Jan 2026Respect in the CAF
French0830 - 1600NDHQ(Carling)
5 Feb 2026Food Labels Briefing
(In-person or Virtual) 
English1130 - 1230NDHQ(Carling)
12 Feb 2026Effective Communication at Home Briefing (In-person or Virtual)
English1130 - 1230NDHQ(Carling)
19 Feb 2026Managing Angry Moments Briefing (In-person or Virtual) 
English1130 - 1230NDHQ(Carling)
19 Feb 2026Suicide Awareness Training
French0830 - 1230NDHQ(Carling)
24 Feb 2026Respect in the CAF
English0830 - 1600NDHQ(Carling)
25 Feb 2026Top Tips for Managing Stress Briefing (In-person or Virtual)
English1130 - 1230NDHQ(Carling)
2, 9, 16, 23, 30 Apr and 7 May 2026Managing Angry Moments - 6 PartsEnglish0830 - 1200NDHQ(Carling)
16 Apr 2026Respect in the CAF
English0830 1600NDHQ(Carling)


 

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Workshops Registration Form

Interested in one of our workshops? Please fill out our online registration form.
Register now!

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