Skip to main content
Health Promotion

Upcoming Workshops in the NCR

PSP health Promotion specialist pointing digital screen

Join the PSP Ottawa-Gatineau Health Promotion team for an in-person skill-building workshop and make your health a priority! These workshops are offered at no cost to CAF members and their family members (18+). DND civilian employees and NPF employees may participate if space is available.

Date

Workshop

Language

Timing

Location

FALL 2026



15 Sept 2026Uplands - Bystander InterventionEnglish1800 - 2000Uplands Military community Center
23 Sept 2026
(MITE Code)		Suicide Awareness Training
English0830 - 1400NDHQ(Carling)
24 Sept 2026Stress: Take Charge!
French0830 - 1600NDHQ(Carling)
1,8, 15, 22, 29 Oct and 5 Nov 2026
Managing Angry Moments - 6 Parts
English
0830 - 1200
NDHQ(Carling)
7 Oct 2026Essential Nutrition Course
English0830 - 1600NDHQ(Carling)
20 Oct 2026Uplands - Reflect- Reframe - Respond 
English1800 - 2000Uplands Military community Center
28 Oct 2026
(MITE Code)
Suicide Awareness Training
French0830 - 1400
NDHQ(Carling)
18 Nov 2026Stress: Take Charge!English0830 - 1600NDHQ(Carling)
24 Nov 2026Uplands - Top tips for managing stress – Holiday Edition English1800 - 2000Uplands Military community Center
2 Dec 2026Suicide Awareness Training
English0830 - 1400NDHQ(Carling)


 

woman filling out an online registration form at home

Workshops Registration Form

Interested in one of our workshops? Please fill out our online registration form.
Register now!

Lorem ipsum extoris bargon est prima

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim aniam, quis nostrud exercitation.

Register Now

Welcome! Select your community

Your location has been set to Default . To display community-specific information, please select your location from the list below:

* Selecting Canada-wide will not display any community-specific information.

  • Canada
  • OUTCAN