Healthy Eating for Busy Families Workshop (in English)
Join PSP Health Promotion and Recreation for an Evening Workshop at Uplands!
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6:00 PM - 8:00 PM
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Uplands Military Community Centre
Make it a date night or take some well-deserved “me-time” with complimentary dinner and childcare while you learn.
When: September 18, 2024 from 18:00 to 20:00 (childcare drop off as of 17:30)
Where: Uplands Military Community Center (330 Croil Private, Building 471)
Who: Reserved for CAF members and their family members
Health Promotion Briefing Description: Healthy Eating for Busy Families - Join PSP Health Promotion for a 2-hour skill-building workshop that will provide you with information to help you make healthy eating a habit.
We’ll take a look at Canada’s heathy plate model, review the new food label, look at planning meals and snacks for home, school or work and review tips for eating on the run.
PSP Recreation Childcare
Interactive children's activities led by the PSP Recreation team will keep your little ones engaged while you learn!
Please Note:
- Dinner provided for the adults and children.
- Participating children must be between the ages of 4 and 12 years.
- Register early as spaces are limited!
- Once registered, look for an email from PSP Health Promotion where you’ll be asked to specify the names of adults attending, ages of any children attending, and identify any dietary allergies to complete your registration.
