• Jul. 28, 2026
• 9:00 a.m. - 3:30 p.m.
• Shilo MFRC (T-114) Counselling Centre

Join us for a fun, full-day, hands-on workshop where youth can explore mental wellness, emotions, and positive body image in a supportive, judgment-free space. We’re welcoming SERC (Sexuality Education Resource Centre) to lead conversations and activities about body-image messages and expectations, self-compassion, and healthy ways to navigate feelings. Youth will also create their own reflective art piece with Amanda Dupuis from Art with Attitude. Snacks and lunch are included, and each participant will go home with a resource kit featuring helpful supports and take-home tools. Youth will leave feeling empowered, connected, and proud - of both their creations and themselves. 

Tuesday, July 28
9:00 a.m.-3:30 p.m.
Open to girls and female-identifying youth ages 12-15
Free 
SMFRC Counselling Centre 
Register by Tuesday, July 21