Nutrition Month Draw Entry Form — “Nourish to Flourish: Colour‑Your‑Plate”

CAF members—enter now for your chance to win a Bento Box Prize Pack!

This Nutrition Month, CAF members across the National Capital Region are invited to take part in our “Nourish to Flourish: Colour‑Your‑Plate” draw. It’s a fun way to explore Canada’s Food Guide and add variety to your meals by colouring your plate—helping you nourish to flourish.

No cooking skills required. All foods welcome.

Submit your entry using the form below.

One entry per CAF member
Open to CAF members in the NCR only
Draw takes place 1 April 2026
Winners will be contacted by e-mail 2 April 2026
Prizes available for pickup at select PSP gym locations

Need Inspiration?

Consult Canada's Food Guide videos to discover how to use the plate to help you build balanced meals and snacks.

Please provide a short description of a meal or snack you prepared recently using Canada’s Food Guide.

What your meal/snack was (e.g. whole grain cracker hummus with celery and carrot sticks)

Did you find Canada’s Food Guide plate model helpful in preparing your snack or meal?

I confirm that I am an active CAF member in the NCR

Yes No

First Name

Last Name

Rank

E-mail

Please enter e-mail address where we may contact you.

Secondary e-mail if applicable

If selected as a prize winner, please indicate your preferred pick‑up location based on the options below.

Prizes must be collected between 7-30 April 2026

Privacy Notice

I confirm that I have read the PRIVACY NOTICE.

Consent Agreement

By registering for this program or activity, I consent to the collection and use of my personal information as described in the privacy notice above.

reCAPTCHA

Nutrition Month Draw Entry Form — “Nourish to Flourish: Colour‑Your‑Plate”

Submit your entry using the form below.

Need Inspiration?

Lorem ipsum extoris bargon est prima

Welcome! Select your community