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Mini Coping Skills Bootcamp (Ages 6-8)

The Mini Coping Skills Bootcamp is an interactive educational program that teaches children various coping strategies while normalizing the understanding that everyone experiences stressful moments, and that it is okay to experience difficult emotions. 

Participants will meet in a safe space to share their feelings and learn coping skills while creating their very own sensory “touch” board. Learn how this tool can be used to stimulate the senses and help calm the mind, ease anxiety and manage overwhelming emotions.


 Dates: Saturday, October 19
 Time: 12:00 – 1:00pm
 Location: MFRC
 Register: Online, in-person or call 780-973-4011 ext. 6300
 Open to: Children from CAF families