Free Yoga/Meditation Outdoor Session
Open to CAF Members, Veterans’ & Family Members 12+ to join our Beginner Yoga/Meditation Session The session will be guided by experienced yoga instructor Jackie Lai.
-
12:00 p.m. - 1:00 p.m.
-
CSMFRC Building 100
Friday July 24th, 2026 from 12 to 1pm
Yoga mats provided or bring your own!
Free snacks & drinks
Please meet at CSMFRC (Building 100). The outdoor yoga/mediation session will be held on the grass area beside the MFRC building. We’ll be flowing outdoors on the grass (weather permitting), but don’t worry—if the weather doesn’t cooperate, the session will be indoors instead!
The session will be guided by experienced yoga instructor Jackie Lai.
To register email register@csmfrc.ca
.png?lang=en-CA&ext=.png)
