Events and Activities in the NCR
Join us for programs that build community, personal strength and well-being, or that educate and inform you.
News and Updates
Stay tuned for updates and information relevant to the military community in the NCR.
PD Days Camps
Let your children make the most of their PD days with PSP Recreation. Upcoming date: January 23.
JOLLY DAYS HOLIDAY CELEBRATION
Join us at the Hylands Golf Club on 7 December to kick off the holiday season!
Military Fitness Training Programs
For CAF Members: Discover PSP fitness training to optimize the health, operational readiness and career potential.
Prenatal and Postpartum Program (PNP3) in the NCR
A fitness and wellness program for CAF members during the specific life stages of pregnancy and postpartum while on maternal/parental leave.
Combatives Grappling
Join our Combatives Grappling sessions—open to all skill levels!
First Aid & CPR-C course
The training will be provided by a Canadian Red Cross training partner and will take place over two sessions on 21 and 22 February 2026 at the Uplands Military Community Centre.
Champions
A fun, bilingual program empowering youth to build confidence, resilience, and friendships through sports and movement.
Upcoming sports development programs in the NCR
Get ready to level up your game! Join our Sports Development Programs: Functional Fitness for CAF members, plus Slo-Pitch, Soccer, Golf, and Rugby for Women in the CAF.
Healthy Relationships Tip Sheets
Whether your relationship is healthy or struggling, you’ll find plenty of information here.
Deployment Guide
Helping you and your family prepare for deployment. It provides you with information that allows you to take full advantage of this opportunity in your military career.
Financial Resources
Check out this collection of financial resources to help you make the right choices.
Write to the Troops
Every year for the holiday season, Canada Post offers a free holiday postal service. You can send mail to your deployed loved ones free of charge from any Canada Post location.
Start a Club
Start a Club through PSP’s Community Recreation Program and pursue a hobby you enjoy, meet people with similar interests, gain leadership experience and raise awareness about a cause you care about.
Download our 6-week FORCE preparation program with bodyweight and sandbag training options.
CANEX - Canada's Military Store
Discover our CANEX local partners and services in your community or visit CANEX.ca - an exclusive shopping website built to better serve the retail needs of the Canadian Armed Forces (CAF) Community.
Ottawa Senators
CF One Members receive special rates/pricing on select Ottawa Senators 2025/2026 home games.
*See CF One listing for all details.
Southbank Dodge
CF One Members receive a 20% discount off parts and labour through our service department. Free tire storage with seasonal tire change service package.
*See CF One listing for all details.
Lowertown Brewery
CF Community receives 10% off food; applies to the cardholder only.
*See CF One listing for all details.
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