Champions
Fun sports and skills for life! Presented by OSEG Foundation, Champions is a free, bilingual program for youths (ages 9 to 14) from CAF families in the NCR.
Events and Activities in the NCR
Join us for programs that build community, personal strength and well-being, or that educate and inform you.
News and Updates
Stay tuned for updates and information relevant to the military community in the NCR.
Find a Job in the NCR
Explore employment services customized for spouses and partners of CAF members and Veterans.
Military Fitness Training Programs
For CAF Members: Discover PSP fitness training to optimize the health, operational readiness and career potential.
Healthy Relationships
We have all kinds of helpful tips for CAF members and their families on how to navigate through their everyday relationships.
Prenatal and Postpartum Program (PNP3) in the NCR
A fitness and wellness program for CAF members during the specific life stages of pregnancy and postpartum while on maternal/parental leave.
Healthy Relationships Tip Sheets
Whether your relationship is healthy or struggling, you’ll find plenty of information here.
Deployment Guide
Helping you and your family prepare for deployment. It provides you with information that allows you to take full advantage of this opportunity in your military career.
Financial Resources
Check out this collection of financial resources to help you make the right choices.
Write to the Troops
Every year for the holiday season, Canada Post offers a free holiday postal service. You can send mail to your deployed loved ones free of charge from any Canada Post location.
Start a Club
Start a Club through PSP’s Community Recreation Program and pursue a hobby you enjoy, meet people with similar interests, gain leadership experience and raise awareness about a cause you care about.
Download our 6-week FORCE preparation program with bodyweight and sandbag training options.
CANEX - Canada's Military Store
Discover our CANEX local partners and services in your community or visit CANEX.ca - an exclusive shopping website built to better serve the retail needs of the Canadian Armed Forces (CAF) Community.
Ottawa Senators
CF One Members receive special rates/pricing on Ottawa Senators 2024/2025 games.
*See CF One listing for all details.
Southbank Dodge
CF One Members receive a 20% discount off parts and labour through our service department. Free tire storage with seasonal tire change service package.
*See CF One listing for all details.
Lowertown Brewery
CF Community receives 10% off food; applies to the cardholder only.
*See CF One listing for all details.
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