Calming Jar Workshop
Finding moments of stillness amidst deployment/training absences
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6:00 p.m. - 7:30 p.m.
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In person
Distance can stir emotions, we’ll show you how to settle the swirl.
Join us to craft a calming jar and explore mindfulness tools that bring stillness when your loved ones are away.
Open to military spouses currently experiencing, preparing for, or have gone through the absences of a loved one due to deployment or training.
Supplies provided + take home calming jar
When:
January 22, Thursday
1800 – 1930
Where:
MFRC Multi-purpose Room
102 Comet Street
Register with Shelley Dykeman by January 16:
shelley.dykeman@winnipegmfrc.ca
204 833 2500 ext. 4507
OR at the front desk at 102 Comet Street
