Calming Jar Workshop - Free
Finding moments of stillness amidst deployment/training absences
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6:00 p.m. - 7:30 p.m.
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In person
Distance can stir emotions, we’ll show you how to settle the swirl.
Join us to craft a calming jar and explore mindfulness tools that bring stillness when your loved ones are away.
Open to military spouses currently experiencing, preparing for, or who have gone through the absences of a loved one due to deployment or training.
Supplies provided + take home calming jar
When:
January 22, Thursday
1800 – 1930
Where:
MFRC Multi-purpose Room
102 Comet Street
Register with Shelley Dykeman by January 16:
shelley.dykeman@winnipegmfrc.ca
204 833 2500 ext. 4507
OR at the front desk at 102 Comet Street
