• Aug. 20, 2026
• 12:00 p.m. - 1:00 p.m.

This 5 session wellness group will help you discover how your nervous system influences connection, resilience, and overall well-being during times of change. Through guided discussions and practical strategies, you'll learn ways to strengthen relationships, navigate absences, and build resilience through life's transitions. 

Join us virtually on Thursdays at 12pm ET | 10am MT

• August 20
• September 17
• October 22
• November 19
• February 18

Through education and guided discussions, participants will learn strategies to strengthen family connections, navigate absences and reunification, and support their family’s wellness during times of transition.

Register today by completing the form: https://www.surveymonkey.ca/r/UnderstandingTheNervousSystem

Offered by the Moose Jaw Gender-Based Violence Committee, open to CAF members and families world-wide.