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Youth Mental Health Day Build an Anxiety Toolbox

  • 3:15 p.m. - 4:30 p.m.
  • MFRC Creative Connections Centre
🧠 Youth Mental Health Day: Build an Anxiety Toolbox πŸ’›

Join us for a hands-on, supportive session where youth will create their own personalized Anxiety Toolbox! Learn simple, practical strategies to help manage stress, build confidence, and find calm, anytime you need it.

Participants will leave with meaningful tools, new skills, and supports they can rely on.

πŸ‘₯ Ages 9–17
πŸ“… May 7th.
⏰ 3:15 PM – 4:30 PM
πŸ“ Creative Connections Ctr.
πŸ₯¨ Healthy snacks provided

Please Register by May 6th: https://forms.gle/cSRmS4s3eXfYkJJ87