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Activities

SWOMFRC: Total Health and Wellness: Wellness Wednesday

  • 10:00 a.m. - 11:00 a.m. Wednesday
  • London, ON
Military families are invited to join us to meet, discuss, and access resources. Through this program, military families can develop strong support networks and access valuable resources and expert advice, helping them better manage their health and well-being while strengthening their sense of community. Join us in April for discussion topics such as managing stress, self compassion, the power of forgiveness and building a self care plan. We can’t wait to see you!

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