Events & Activities

Adults

1. PSP: Drop-in Volleyball

   Jul. 08

2. SWOMFRC: Total Health and Wellness: Wellness Wednesday

   Sep. 29

3. SWOMFRC: Deployment Matters - Exploring Coping Strategies during Separation : Building Resilience with the "Big 4"

   Oct. 19

4. SWOMFRC: Total Health and Wellness Program : Hamilton Region

   Oct. 27

5. PSP: Stress Take Charge!

   Nov. 04

Parents & Children

Youth

All

1. SWOMFRC Connex: Trivia

   Oct. 20