PSP: Stretch & Release
Open to All CAF Members (Reg F and Res F) and current Rec Membership holders.
-
7:30 a.m. - 8:15 a.m. Friday
-
Wolseley Barracks - London [Beaver Hall (Building 63)]
This class will focus on dynamic stretching, mobility work, movement flow, foam rolling, and static stretching.
For more information please email Ricica.Katherine@cfmws.com