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CF One is the gateway to your best life.
Only CF One members get exclusive discounts and savings, earn rewards, and access personalized financial, fitness and wellness programs exclusive to the military community.
Become a CF One MemberOpen to All CAF Members (Reg F and Res F) and current Rec Membership holders.
This class will focus on dynamic stretching, mobility work, movement flow, foam rolling, and static stretching.
For more information please email Nasya.Vanabbema2@forces.gc.ca
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