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PSP: Stretch & Release

people stretching

Open to All CAF Members (Reg F and Res F) and current Rec Membership holders.

  • 7:30 a.m. - 8:15 a.m. Friday
  • Wolseley Barracks - London [Beaver Hall (Building 63)]
Join us every Friday from 0730-0815 at Beaver Hall.
 

This class will focus on dynamic stretching, mobility work, movement flow, foam rolling, and static stretching.


For more information please email Ricica.Katherine@cfmws.com

people stretching