SWOMFRC International Women's Day
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10:00 a.m. - 12:00 p.m.
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London, ON
In high-stress workplaces, “giving” isn’t just generosity—it’s a practical strategy that strengthens readiness, hope, and team cohesion. In this interactive session, Jessie uses recreation therapy-informed micro-interventions to show how intentional leisure (recovery skills, connection, and meaning) can reduce friction, prevent burnout, sustain performance—while leaving participants with a clear, realistic plan they can use immediately.
TIme: 1000 - 1200
BUILDING 56
RSVP: Programs@swomfrc.ca
