SWOMFRC: Deployment Matters - Resources for Support and Morale Mail
-
10:00 a.m. - 12:00 p.m.
-
Hamilton, ON
Create, Connect, Unwind
Join us as we host a variety of workshops designed specifically for military fmailies. These calming, meditative sessions encourage letting go of control - reflecting the adaptability needed in military life - while offering a creative space for stress relief and emotional expression.
In these sessions, you will:
Explore simple activities with a seasonal theme
reduce stress through mindful, relaxing creativity
use the activities as a non-verbal outlet for emotions tied to seperation
connect with others who understand the unique challenges of military life.
If you have a loved one delpoyed, bring your supplies/materials in a box. We will have the packing tape, brown paper, customs forms and a few extra boxes.
