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Virtual Guided Meditation Series

Open to Medically Releasing CAF Members, Medically Released Veterans and their Families

  • 2:00 p.m. - 2:45 p.m. Thursday
  • Virtual
Are you a medically releasing CAF member, medically released Veteran or a family member of someone who has medically released?

You are invited to join a virtual series of Guided Meditation sessions in honour of Mental Health month presented by Carrie Gray, Veteran Family Program Navigator at the North Bay MFRC and Louise Anderson, the Veteran Family Program Coordinator at the Petawawa MFRC. We welcome you to take moment for yourselves, as we guide you through a moment of wellbeing. These sessions will be held on the Zoom platform.

Dates:
  • 30 May - 1st Zoom Guided Meditation Presentation - 45 minute session / 2 - 2:45 PM
  • 6 June - 2nd Zoom Guided Meditation Presentation - 45 minute session / 2 - 2:45 PM

Send an email to register before 29 May.
To register from North Bay region, contact vfcnorthbay2@gmail.com
To register from Petawawa region, contact VFP@PetawawaMFRC.com

For any questions or more information, contact VFP@PetawawaMFRC.com