Sensory Yoga

This Family Sensory Yoga session, presented in partnership with PSP, is exclusively for families with exceptional needs! These gentle, interactive classes are open to families with children ages 5 and up, focusing on fostering connection, balance, and relaxation through tailored movements, mindful breathing, and sensory exploration. In a safe and supportive environment, families can bond together, while each participant's unique needs are met with care.

These sessions are suitable for all levels and abilities, providing a welcoming space for everyone. Children must be accompanied by an adult. All equipment is provided, but bring a water bottle if you wish.  

Let’s stretch, breathe, and grow together as we create a nurturing experience for both body and mind! The first 10 families who attend either the April or May session will receive a yoga-themed gift! 

Ready to register? Questions? We want to chat about how we can assist you to make this a positive experience for your family! Please email FamilyNavigator@PetawawaMFRC.com to set up a time to chat. Register by April 10.