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Grow & Glow: Ages 8 - 10

Helping children and youth grow and glow from the inside out!

  • 6:00 p.m. - 8:00 p.m. Thursday
  • Uplands Military Community Centre

***Registration is closed***

Internal strength and adaptability can help young people blossom through uncertainties associated with the military lifestyle. Skills and strategies such as social emotional learning, healthy self-esteem and a growth mindset can help set the foundation of resiliency for everyday life. Through fun-filled, interactive activities, children and youth of military families can learn essential skills to go beyond surviving into thriving through any challenge they may encounter.

Grow and Glow is an educational, skill-based program for children and youth of military and veteran families in the NCR. These groups provide a safe and supportive environment to learn and explore age-specific topics related to positive mental health, well-being, and overall empowerment.

Topics: 
Growth vs Fixed Mindset
Goals and Flexibile Thinking
Self-Esteem/Self-Worth
Boundaries and Confidence
Celebrating Ourselve/Self-Care