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FREE TRIAL WEEK

Get ready to move with our team of instructors!
Join us for a week of free group classes from March 31 to April 4.
FREE FOR EVERYONE! NO REGISTRATION REQUIRED!



MONDAYTUESDAYWEDNESDAYTHURSDAY

FRIDAY

6:30 a.m.
to
7:30 a.m.





11:45 a.m.
to
12:45 p.m.
Bodybuilding
(FH-202)

Bootcamp
(FH-A) 

Mobility 
(M-166) 

Spinning 
(M-211)

Bodybuilding 
(FH-202) 

Bootcamp 
(FH-A)


Strongman - Initiation 
(FH-C)

12 p.m. to 12:30 p.m.
High intensity (30 mins) 
(M-211)

Bodybuilding
(FH-202)

4:30 p.m.
to
5:30 p.m.

Bootcamp
(FH-A)

Mobility 
(M-166)

Bodybuilding
(FH-202) 

Zumba 
(M-211)

Bootcamp 
(FH-A) 

4:30 p.m. to 8:30 p.m.
Supervised Pickleball 
(FH-C) 
CIRCONFLEXE

Bodybuilding
(FH-202) 

4:15 p.m. to 5 p.m. 
Hatha Yoga stretching and flexibility  
(M-166)
4:30 p.m. to 8:30 p.m.
Supervised Pickleball 
(FH-C) 
CIRCONFLEXE
5:30 p.m.
to
6:30 p.m.

Archery - Intermediate 
(Palestra)

Guided climbing – Initiation 
(Palestra)

5 p.m. to 6:30 p.m.
Guided climbing – Gestuelle 
(Palestra)

6:30 p.m. to
7:30 p.m.

6:30 p.m. to 8 p.m. 
Supervised Archery
(Palestra) CIRCONFLEXE


6:45 p.m. to 8:15 p.m.
Guided climbing - Gestuelle 
(Palestre) 

6:45 p.m. to 8:15 p.m. 
Guided climbing - Autonomy 
(Palestra)