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HMCS Vancouver Family Network

Connect with others going through the same experience, participate in social activities, and get the latest updates on deployments and work-related absences.

Contact Information

Family Network Volunteer:Carla
Email:[email protected]
Facebook Group:HMCS Vancouver Family Network
HMCS Vancouver on Social Media: Facebook, Instagram


When you join the Family Network for HMCS Vancouver, you will receive important updates on deployments and work-related absences, information on social activities, and have the opportunity to connect with others going through the same experience.

Register with us to receive deployment and work-related absence support by becoming a part of your Family Network, connecting with the MFRC local to you, and/or receiving support in French.

Programming at the MFRC

Four hands holding coffee mugs in a toast.

Drop-In Morning Coffee Connections

Are you looking to meet other military-connected family members, or are you new to town? In February, we will create and enjoy some simple Valentine’s Day crafts together.
Learn more
Three people sitting and chatting with communicative hand gestures.

Mental Health First Aid

Help understand, identify, and respond to signs of mental health and substance use concerns. Registration deadline: February 14th.
Register
Assorted paintbrushes on a paint-covered surface.

Wellness Wednesday: Mindful Creativity

In February we invite you to join our Wellness team member and resident art teacher Behni for an evening of restorative creative exploration.
Register
Top-down view of three bowls of soup on a wooden table.

Community Kitchen

Enjoy cooking delicious meals and connect with other military families in this facilitated and fun cooking program. The theme for February is comfort food!
Register

Parent & Child Programming

The MFRC offers several in-person options for parents to meet other parents, and for children to connect.
Stay & Play 123 Music & Me

Programming for Children and Youth

People holding rolled-up yoga mats.

Fast Friends (Ages 8-15): Self-Care and Yoga Night

Check out some fun ways to be kind to yourself this February! Try a self-care craft and some gentle yoga with the Fast Friends team.
Register

Respite Child Care During Absences

Available at no cost when a military parent is deployed or away for work-related reasons for 21 consecutive days or more. 
More information

Supporting Children Through Absence

Help your child(ren) adjust to a parent being away on a deployment or work-related absence.
Learn more