HMCS Regina Family Network
Evening Hours: Colwood MFRC Front Desk
Finding it difficult to connect with us during our regular business hours? We are offering a special evening opportunity! Learn more.png?ext=.png)
Community Kitchen
Enjoy cooking delicious meals and connect with other military families in this facilitated and fun cooking program.
Register
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Drop-In Morning Coffee Connections
Are you looking to meet other military-connected family members, or are you new to town? In December, we will be crafting holiday cards!
Learn more
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Festive Family Pancake Breakfast
Are you connected to a military or veteran family? Join the MFRC for this FREE, family-friendly event!
Learn more
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Parent & Child Programming
The MFRC offers several in-person options for parents to meet other parents, and for children to connect.
Stay & Play
123 Music & Me
Fast Friends (Ages 8-15): Bookish Night
Calling all book lovers! Come join other bookworms to enjoy activities to celebrate our love of reading.
Register
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Fast Friends (Ages 8-15): Holiday Night with PSP!
Make your own holiday cards and other crafts with the MFRC team and bake holiday treats with the PSP team.
Register
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Respite Child Care During Absences
Available at no cost when a military parent is deployed or away for work-related reasons for 21 consecutive days or more.
More information
Supporting Children Through Absence
Help your child(ren) adjust to a parent being away on a deployment or work-related absence.
Learn more
