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HMCS Regina Family Network

Connect with others going through the same experience, participate in social activities, and get the latest updates on deployments and work-related absences.
Person wrapping a box in brown paper with a holiday background.

Canada Post: Holiday Postal Service

You will be able to send care packages free of charge from any Canada Post Retail Outlet to designated overseas locations from October 13, 2026, to January 16, 2027.
Learn more How to Send Morale Mail

During Deployment & Absence Resources and Services

Currently experiencing a deployment or work-related absence? Discover the resources and services available to you and your family.
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Contact Information

Email:regina.family@esquimaltmfrc.com
Facebook Group:HMCS Regina Family Network 
HMCS Regina on Social Media:Facebook, Instagram


When you join the Family Network for HMCS Regina, you will receive important updates on deployments and work-related absences, information on social activities, and have the opportunity to connect with others going through the same experience.

Register with us to receive deployment and work-related absence support by becoming a part of your Family Network, connecting with the MFRC local to you, and/or receiving support in French.

Morale Mail Information for HMCS Regina

Drop off your care packages until Tuesday, November 10, 2026, during regular business hours at either the: 

Due to crew switch-outs during this deployment, please ensure you send morale mail in coordination with your loved one’s sailing schedule. Please keep in mind that morale mail can take 6-8 weeks to reach the ship.

There will be several evening morale mail drop-off opportunities at the MFRC. Please check back for additional opportunities as the information becomes available.

The mailing address for this deployment is:
RANK / NAME / INITIAL
SHIP NAME, MESS #   
PO BOX 17000 STN FORCES
VICTORIA, BC
V9A 7N2

Important Notes: 

  • Wrapping supplies (i.e. tape, paper, scissors) are available at our Colwood MFRC location. 
  • International customs forms will be available. 
  • If you are mailing from out of area, we suggest adding 10 days to the advertised cut-off date to allow for parcel travel to Victoria.  

For more information on mailing guidelines and restrictions, check out our postal page.

Care Package Collection Box for Deployed Members

Did you purchase too much for your care package? We will be accepting items at the Colwood MFRC location to create care packages for deployed members not receiving them. Please consider contributing your extras to help uplift the spirits of members currently deployed onboard HMCS Regina. 

A few ideas of items that could be contributed are: individually wrapped snack items (ie. chips, granola bars), microwave popcorn, candies, and puzzle books.

Monthly Information Session for HMCS Regina (October 2026)

Here is the recording from the Monthly Information Session for HMCS Regina (minus operational security information) that was held on Tuesday, October 20th, 2026.

Monthly Information Session for HMCS Regina (September 2026)

Here is the recording from the Monthly Information Session for HMCS Regina (minus operational security information) that was held on Tuesday, September 8th, 2026.

HMCS Regina Pre-Deployment Brief Recap (June 2026)

Here is the recording from the HMCS Regina Pre-Deployment Brief (minus operational security information) that was held on Tuesday, June 9th, 2026.

Programming at the MFRC

Four people's hands holding mugs of coffee.

Drop-In Morning Coffee Connections

This volunteer-led program allows you to meet other military family community members in a relaxed setting. Registration is not required.
Learn more
Ship crest for HMCS Regina.

Monthly Information Session for HMCS Regina

HMCS Regina's Command Team will provide a live update to friends and family members about what the ship has been up to and what the future holds.
Register
A person sitting on the floor with singing bowls.

Wellness Wednesday: Sound Healing and Movement

Join us in November for an evening of relaxation through nourishing sound and gentle movement. 
Register
Adults preparing a meal together in a kitchen.

Community Kitchen

Enjoy cooking delicious meals and connect with other military families in this facilitated and fun cooking program.
Register

Child & Youth Programming

A child exploring a colourful globe.

Supporting Children Through Absence

Help your child(ren) adjust to a parent being away on a deployment or work-related absence.
Learn more
Hands holding colourful sea glass pieces.

Sr. Fast Friends: Beach Art Night (Ages 10-14)

An inclusive place to make new friends. Join us in November to create beach and coastal-themed art. 
Register
A group of teens standing in a circle.

*NEW* Trailblazers (Ages 10-15)

Calling all veteran-connected youth! Join us in November to let us know what kind of programs and services YOU want!
Learn more and register
Two children building a cardboard fort.

Jr. Fast Friends: Out of the Box - Forts & Games (Ages 5-9)

An inclusive place to make new friends. Join us in November as we enjoy making forts with cardboard.
Register
Children playing at a table with toy animals.

Parent & Child Programming

The MFRC offers several in-person options for parents to meet other parents, and for children to connect.
Stay & Play 123 Music & Me

Respite Child Care During Absences

Available at no cost when a military parent is deployed or away for work-related reasons for 21 consecutive days or more. 
More information