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HMCS Regina Family Network

Connect with others going through the same experience, participate in social activities, and get the latest updates on deployments and work-related absences.

During Deployment & Absence Resources and Services

Currently experiencing a deployment or work-related absence? Discover the resources and services available to you and your family.
More information

Contact Information

Email:regina.family@esquimaltmfrc.com
Facebook Group:HMCS Regina Family Network 
HMCS Regina on Social Media:Facebook, Instagram


When you join the Family Network for HMCS Regina, you will receive important updates on deployments and work-related absences, information on social activities, and have the opportunity to connect with others going through the same experience.

Register with us to receive deployment and work-related absence support by becoming a part of your Family Network, connecting with the MFRC local to you, and/or receiving support in French.

Morale Mail Information for HMCS Regina

Drop off your care packages until Tuesday, November 10, 2026, during regular business hours at either the: 

Due to crew switch-outs during this deployment, please ensure you send morale mail in coordination with your loved one’s sailing schedule. Please keep in mind that morale mail can take 6-8 weeks to reach the ship.

There will be several evening morale mail drop-off opportunities at the MFRC. Please check back for additional opportunities as the information becomes available.

The mailing address for this deployment is:
RANK / NAME / INITIAL
SHIP NAME, MESS #   
PO BOX 17000 STN FORCES
VICTORIA, BC
V9A 7N2

Important Notes: 

  • Wrapping supplies (i.e. tape, paper, scissors) are available at our Colwood MFRC location. 
  • International customs forms will be available. 
  • If you are mailing from out of area, we suggest adding 10 days to the advertised cut-off date to allow for parcel travel to Victoria.  

For more information on mailing guidelines and restrictions, check out our postal page.

Care Package Collection Box for Deployed Members

Did you purchase too much for your care package? We will be accepting items at the Colwood MFRC location to create care packages for deployed members not receiving them. Please consider contributing your extras to help uplift the spirits of members currently deployed onboard HMCS Regina. 

A few ideas of items that could be contributed are: individually wrapped snack items (ie. chips, granola bars), microwave popcorn, candies, and puzzle books.

Sending Love to HMCS Regina

Wanting to send a written greeting to an HMCS Regina crew member? Drop by our Colwood MFRC location to write a message to include on a banner being sent to the ship! You can choose a cut-out heart, star, fish, or turtle to write your message on!

Live out of town, but want a message included? Email what you would like written to absence.support@emfrc.com, and we will add it for you! Please keep messages short, and include your name and who on board you would like it addressed to. 
  
The banner will be available to sign at:

  • Formation Fun Day: Saturday, September 12th, 12-4pm (Work Point)
  • MFRC Fall Program Kickoff and Ice Cream Social: Wednesday, September 16th, 4-7pm (CPAC)
  • Colwood MFRC: Monday to Friday, 8:30am-4pm, until September 25th

The final cut-off for messages is September 25th at the end of the business day.

Monthly Information Session for HMCS Regina (September 2026)

Here is the recording from the Monthly Information Session for HMCS Regina (minus operational security information) that was held on Tuesday, September 8th, 2026.

HMCS Regina Pre-Deployment Brief Recap (June 2026)

Here is the recording from the HMCS Regina Pre-Deployment Brief (minus operational security information) that was held on Tuesday, June 9th, 2026.

Programming at the MFRC

Four people's hands holding mugs of coffee.

Drop-In Morning Coffee Connections

This volunteer-led program allows you to meet other military family community members in a relaxed setting. Registration is not required.
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A hand holding paintbrushes in front of a painting with vibrant colours.

Wellness Wednesday: Mindful Creativity

Join us in October for an evening of creative expression through paint.
Register

Child & Youth Programming

A child exploring a colourful globe.

Supporting Children Through Absence

Help your child(ren) adjust to a parent being away on a deployment or work-related absence.
Learn more
Children playing at a table with toy animals.

Parent & Child Programming

The MFRC offers several in-person options for parents to meet other parents, and for children to connect.
Stay & Play 123 Music & Me

Respite Child Care During Absences

Available at no cost when a military parent is deployed or away for work-related reasons for 21 consecutive days or more. 
More information