HMCS Protecteur Family Network

Connect with others going through the same experience, participate in social activities, and get the latest updates on deployments and work-related absences.

Contact Information

Family Network Volunteer:	Sheila
Email:	protecteur.family@esquimaltmfrc.com
Facebook Group:	HMCS Protecteur Family Network
HMCS Protecteur on Social Media:	X (formerly Twitter)

When you join the Family Network for HMCS Protecteur, you will receive important updates on deployments and work-related absences, information on social activities, and have the opportunity to connect with others going through the same experience.

Register with us to receive deployment and work-related absence support by becoming a part of your Family Network, connecting with the MFRC local to you, and/or receiving support in French.

Programming at the MFRC

A mug of hot chocolate in a cozy, winter scene.

Drop-In Morning Coffee Connections

This volunteer-led program allows you to meet other military family community members in a relaxed setting. Registration is not required.

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Person's hands crafting with paper and art supplies.

Wellness Wednesday: Hearts and Crafts

In January, join us for an evening of relaxing creative expression. No artistic experience required.

Bowls of soup garnished with herbs on a wooden board.

Community Kitchen

In January, you will make cozy recipes and bring home nutritious meals to share with your family.

Children playing with toys in a bright classroom.

Parent & Child Programming

The MFRC offers several in-person options for parents to meet other parents, and for children to connect.

Stay & Play 123 Music & Me

Programming for Children and Youth

Close-up of a person painting wooden Christmas ornaments.

Fast Friends: Holiday Night with PSP (Ages 8-16)

In December, make special holiday treats and crafts with the MFRC team or join the PSP team in the gym for more active fun and games!

Supporting Children Through Absence

Help your child(ren) adjust to a parent being away on a deployment or work-related absence.

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Creative Learning for the Early Years

A semi-structured environment with a variety of activities and materials that give young children the opportunity to grow creatively.

More information