HMCS Protecteur Family Network

Connect with others going through the same experience, participate in social activities, and get the latest updates on deployments and work-related absences.

Contact Information

Family Network Volunteer:	Sheila
Email:	[email protected]
Facebook Group:	HMCS Protecteur Family Network
HMCS Protecteur on Social Media:	X (formerly Twitter)

When you join the Family Network for HMCS Protecteur, you will receive important updates on deployments and work-related absences, information on social activities, and have the opportunity to connect with others going through the same experience.

Register with us to receive deployment and work-related absence support by becoming a part of your Family Network, connecting with the MFRC local to you, and/or receiving support in French.

Programming at the MFRC

Four hands holding coffee mugs in a toast.

Drop-In Morning Coffee Connections

Are you looking to meet other military-connected family members, or are you new to town? Join us for an informal coffee connection and welcome.

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Wellness Wednesday: Nourishing Neighbours

Join our Wellness team members Dana and Holly for an evening of cooking, connection and community self-care.

A group of people cooking together in a kitchen.

Community Kitchen

Enjoy cooking delicious meals and connect with other military families in this facilitated and fun cooking program.

Children playing with toys in a bright classroom.

Parent & Child Programming

The MFRC offers several in-person options for parents to meet other parents, and for children to connect.

Stay & Play 123 Music & Me

Programming for Children and Youth

Hands holding paint brushes and painting supplies.

Fast Friends (Ages 8-15): Mindful Creativity for Youth

Join our team for an evening of art for youth of all abilities! Try out painting while connecting with other youth in a positive supportive environment.

Creative Learning for the Early Years

A semi-structured environment with a variety of activities and materials that give young children the opportunity to grow creatively.

More information