• Jan. 28, 2026
• 6:00 p.m. - 8:00 p.m.
• Colwood Pacific Activity Centre

The Family Wellness and Counselling Team is pleased to offer a monthly evening of relaxation and fun. Using mindfulness, gentle movement and creativity we will explore tips, tools and strategies to enhance our mental, physical and spiritual health in an interactive group setting.

In January, join us for an evening of relaxing creative expression. No artistic experience required. 

*Check out our other Wellness Wednesday events in February and March.