Stressed? Take Charge!
Stress management is a daily practice that has an impact on your overall wellbeing.
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8:00 a.m. - 4:00 p.m. Thursday
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Cold Lake Golf & Winter Club
This workshop is open to the 4 Wing Defence Team, including military and their families, and civilian personnel. Military members retain priority.
Registration is required. To request registration, email 4WGHealthPromotion@forces.gc.ca.
Attendance on both days is required.