Managing Angry Moments
Learn how to address difficult and daily problems, big or small.
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8:00 a.m. - 4:00 p.m. Tuesday
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Cold Lake Golf & Winter Club
This course helps participants identify what their triggers are and develop effective and positive coping strategies to improve communication and assertiveness in dealing with stressful situations and strong emotions, such as anger.
This course is open to the 4 Wing Defence Team, including military and their families, and civilian personnel. Military members retain priority.
Registration is required. To request registration, email 4WGHealthPromotion@forces.gc.ca.
