• Feb. 24, 2026
• 12:00 p.m. - 1:00 p.m.
• MFRC

Strong at Home is a workshop to encourage and remind those at home during a deployment or absence the importance of taking care of themselves. If you are the spouse/partner, parenting partner, or adult supporting a child during a deployment or absence, this workshop is for you! We will talk about the stressors that come from solo parenting and the increased responsibilities you may face. You will use our workbook to help develop tips and tricks to reestablish routines, build your community, and receive a free self-care package! You will also have time to connect with others who “get it” and swap tips, ideas, and encouragement. 

Tuesday, February 24
12:00-1:00 p.m.  
No cost to participant 
Virtual: watch your inbox for the link
(please check your junk folder for email containing the link and correspondence leading up to the program)
Register by Friday, February 20