Health and Wellness Toolkit for Leaders

Promoting Health and Wellness in Your Unit

People are the most important asset of the Defence team. Since so much time is spent in the workplace, it is imperative that leaders and team members look out for one another’s wellbeing. Looking out for others, establishing a healthy work-life balance and setting the example are all aspects that can promote wellbeing and aligns with the Defence Team Total Health and Wellness Strategy. 

Ready to make a move towards an active and healthy workplace for you and your team? Get inspiration using the toolkit pages above to find out more about promoting physical activity, team building, and social wellness.