Skip to main content
Activities

Proximal Stability Class at Star Top

  • 12:00 p.m. - 12:50 p.m. Thursday
  • Star Top (1600 Star Top Road, Ottawa)
Join the PSP Reconditioning team for a Proximal Stability class at the Star Top (1600 Star Top Rd) every Thrusday at 12:00. This 50-minute session aims to reduce the risk of low back pain by focusing on core stability and improving distal mobility.
The class is open to CAF members in the NCR, with priority given to those enrolled in the Reconditioning Program.

Registration

Register on psp.mil.ca using a DWAN device.
Questions? Contact our Reconditioning team in the NCR at PESNCR-SEPRCN@forces.gc.ca.
 

Lorem ipsum extoris bargon est prima

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim aniam, quis nostrud exercitation.

Register Now

Welcome! Select your community

Your location has been set to Default . To display community-specific information, please select your location from the list below:

* Selecting Canada-wide will not display any community-specific information.

  • Canada