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Activities

Proximal Stability Class at Carling

  • 1:00 p.m. - 1:50 p.m. Tuesday
  • NDHQ-Carling
Join the PSP Reconditioning team for a Proximal Stability class at the NDHQ Carling Campus (Building 2, 1st floor, Yoga Studio, 2.1 K.29.11) every Tuesday at 13:00. This 50-minute session aims to reduce the risk of low back pain by focusing on core stability and improving distal mobility.
The class is open to CAF members in the NCR, with priority given to those enrolled in the Reconditioning Program.

Registration

Register on psp.mil.ca using a DWAN device.
Questions? Contact our Reconditioning team in the NCR at PESNCR-SEPRCN@forces.gc.ca.
 

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