Mental Fitness and Suicide Awareness
1-DAY WORKSHOP (in English)
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8:30 AM - 4:00 PM
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NDHQ-Carling
Mental Fitness and Suicide Awareness is designed to promote awareness and skill-building, to maximize mental fitness both individually and in the workplace, and to lessen the incidence of mental health injuries including suicide.
Language: English
Language: English
Topics discussed include:
- The Mental Health Continuum
- How to practice mental fitness exercises
- How to recognize the signs of a person in distress
- Using the ACE model to intervene and help someone having thought of suicide.
- Create a personal action plan to strengthen and maintain your personal mental fitness. The role of a supervisor in promoting a culture of understanding and mental fitness
All Strengthening the Forces webinars, programs and workshops are open to military personnel (Reg and Res Force) and their families (18+ years of age). DND and NPF civilian employees are welcome to participate. Programs are free of charge, but are subject to cancellation or postponement if registration minimum is not reached.
