Reflect - Reframe - Respond, Managing Angry Moments (EN)
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Join PSP Health Promotion and Recreation for an Evening Workshop at Uplands!
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6:00 PM - 8:00 PM
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Uplands Military Community Centre
Make it a date night or take some well-deserved “me-time” with complimentary dinner and childcare while you learn.
When: Feb 25, 2025, from 18:00 to 20:00 (child care drop off as of 17:30)Where: Uplands Military Community Center (330 Croil Private, Building 471)
Who: CAF members and their family members (18 yrs +)
Reflect-Reframe-Respond; Managing Angry Moments - Everyone has angry moments! Join PSP Health Promotion for a short skill-building workshop to help you understand where anger comes from, why certain things trigger you, and how to communicate your frustration without escalation. Learn some simple tools and strategies that can defuse some of these anger generating situations and help your relationships stay strong.
PSP Recreation Childcare
Interactive children's activities led by the PSP Recreation team will keep your little ones engaged while you learn!
Please Note:
- Dinner provided for the adults and children.
- Participating children must be between the ages of 4 and 12 years.
- Register early as spaces are limited!
- Once registered, look for an email from PSP Health Promotion where you’ll be asked to specify the names of adults attending, ages of any children attending, and identify any dietary allergies to complete your registration.
