Submarines Family Network

Connect with others going through the same experience, participate in social activities, and get the latest updates on deployments and work-related absences.

Contact Information

Family Network Volunteers:	Kylie
Email:	subs.family@esquimaltmfrc.com
Facebook Group:	Submarines Family Network (Pacific)
Submarines on Social Media:	Facebook, Instagram

When you join the Submarines Family Network, you will receive important updates on deployments and work-related absences, information on social activities, and have the opportunity to connect with others going through the same experience. This Network supports HMCS Chicoutimi, HMCS Corner Brook and HMCS Victoria.

Register with us to receive deployment and work-related absence support by becoming a part of your Family Network, connecting with the MFRC local to you, and/or receiving support in French.

Programming at the MFRC

Person rolling up a green yoga mat on a wooden floor.

Wellness Wednesday: Mindful Movement

In February, join our Wellness Team for an evening of restorative and gentle movement. No experience necessary!

Empty shopping cart in a grocery store aisle surrounded by shelves of products.

Community Kitchen: Cooking on a Budget

In February, you will make budget-friendly recipes and bring home nutritious meals to share with your family.

Two blue cups of coffee on a wooden table.

Drop-In Morning Coffee Connections

This volunteer-led program allows you to meet other military family community members in a relaxed setting. Registration is not required.

Learn more

Children playing with toys in a bright classroom.

Parent & Child Programming

The MFRC offers several in-person options for parents to meet other parents, and for children to connect.

Stay & Play 123 Music & Me

Programming for Children and Youth

A wall displaying children's artwork with people in the background.

Fast Friends: Art Show & Pink Shirt Night (Ages 5+)

In February, come out with your whole family to check out the creations of our youth community and meet other military families.

Junior Fast Friends (Ages 5-9)

*NEW* This is an opportunity to explore new activities and games while making connections with other military connected children.

Supporting Children Through Absence

Help your child(ren) adjust to a parent being away on a deployment or work-related absence.

Learn more

Creative Learning for the Early Years

A semi-structured environment with a variety of activities and materials that give young children the opportunity to grow creatively.

More information

Submarines Family Network

Evening Hours: Colwood MFRC Front Desk

Contact Information