Absence Support
Evening Hours: Colwood MFRC Front Desk
Finding it difficult to connect with us during our regular business hours? We are offering a special evening opportunity on October 21st from 4-6pm! Learn more
Victoria Royals Luxury Suite Contest
Win a seat in a luxury suite at the Victoria Royals hockey game on November 7th, 2026! Contest closes October 29th at 11:59pm.
Enter the contest
Contact Information
Email: absence.support@emfrc.com
Is your military member away from home due to an absence (course, exercise, deployment, overseas, Imposed Restriction, etc.)? Register with us to receive work-related absence information on resources and services available to you and your family, get connected to the MFRC local to you and/or receive support in French.
Preparing for Deployment & Absence Resources and Services
Ready for that upcoming deployment or work-related absence? We recommend that you go through the following information before the departure date arrives.
Learn more
During Deployment & Absence Resources and Services
Currently experiencing a deployment or work-related absence? Discover the resources and services available to you and your family.
More information
Return and Reintegration Resources and Services
Prepare for homecoming and beyond with these resources.
Learn more
MFRC How to Send Morale Mail
Did you know you could send morale mail to your deployed military member for free? This service is available at the MFRC under the direction of the Fleet Mail Office.
More information
Programming at the MFRC
Wellness Wednesday: Mindful Creativity
Join us in October for an evening of creative expression through paint.
Register
Community Kitchen
Enjoy cooking delicious meals and connect with other military families in this facilitated and fun cooking program.
Register
Drop-In Morning Coffee Connections
This volunteer-led program allows you to meet other military family community members in a relaxed setting. Registration is not required.
Learn more
Child & Youth Programming
Supporting Children Through Absence
Help your child(ren) adjust to a parent being away on a deployment or work-related absence.
Learn more
Jr. Fast Friends: Halloween Night (Ages 5-9)
An inclusive place to make new friends. Join us in October for some Halloween-themed games and crafts.
Register
Sr. Fast Friends: Beach Art Night (Ages 10-14)
An inclusive place to make new friends. Join us in November to create beach and coastal-themed art.
Register
*NEW* Trailblazers (Ages 10-15)
Calling all veteran-connected youth! Join us in November to let us know what kind of programs and services YOU want!
Learn more and register
Parent & Child Programming
The MFRC offers several in-person options for parents to meet other parents, and for children to connect.
Stay & Play
123 Music & Me
Respite Child Care During Absences
Available at no cost when a military parent is deployed or away for work-related reasons for 21 consecutive days or more.
More information