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Absence Support

Information and resources for friends and family members who are supporting military members away from home due to an absence.

Contact Information


Email: [email protected]

Is your military member away from home due to an absence (course, exercise, deployment, overseas, Imposed Restriction, etc.)? Register with us to receive work-related absence information on resources and services available to you and your family, get connected to the MFRC local to you and/or receive support in French.

Victoria Royals Canadian Armed Forces Appreciation Night Contest

Win a seat in a luxury suite at the Victoria Royals hockey game on November 3rd, 2024. Contest closes October 25th.
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Canada Post: Christmas Postal Service

You will be able to send care packages free of charge from any Canada Post Retail Outlet to designated overseas locations from October 15, 2024 to January 15, 2025.
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Preparing for Deployment & Absence Resources and Services

Ready for that upcoming deployment or work-related absence? We recommend that you go through the following information before the departure date arrives.
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During Deployment & Absence Resources and Services

Currently experiencing a deployment or work-related absence? Discover the resources and services available to you and your family.
More information

Return and Reintegration Resources and Services

Prepare for homecoming and beyond with these resources.
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Programming at the MFRC

Wellness Wednesday - Mindful Creativity

In October, we will encourage you to explore using artistic expression as a mode of self-care.
Register

Community Kitchen

Enjoy cooking delicious meals and connect with other military families in this facilitated and fun cooking program.
Register

Fast Friends (Ages 8-15): Bookish Night

Calling all book lovers! Come join other bookworms to enjoy activities to celebrate our love of reading. 
Register

Growing Parents

A supportive and educational group for new and expecting parents. Guest Speakers and topics related to pregnancy and parenting babies up to 12 months of age.
Register

Parent & Child Programming

The MFRC offers several in-person options for parents to meet other parents, and for children to connect.
Stay & Play 123 Music & Me

Programming for Children and Youth

Respite Child Care During Absences

Available at no cost when a military parent is deployed or away for work-related reasons for 21 consecutive days or more. 
More information

Supporting Children Through Absence

Help your child(ren) adjust to a parent being away on a deployment or work-related absence.
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