Absence Support
Evening Hours: Colwood MFRC Front Desk
Finding it difficult to connect with us during our regular business hours? We are offering a special evening opportunity on February 11th from 4-6pm! Learn more
Canada Post: Holiday Postal Service
You will be able to send care packages free of charge from any Canada Post Retail Outlet to designated overseas locations from October 14, 2025 to February 28, 2026.
Learn more
How to Send Morale Mail
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Preparing for Deployment & Absence Resources and Services
Ready for that upcoming deployment or work-related absence? We recommend that you go through the following information before the departure date arrives.
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During Deployment & Absence Resources and Services
Currently experiencing a deployment or work-related absence? Discover the resources and services available to you and your family.
More information
Return and Reintegration Resources and Services
Prepare for homecoming and beyond with these resources.
Learn more
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MFRC How to Send Morale Mail
Did you know you could send morale mail to your deployed military member for free? This service is available at the MFRC under the direction of the Fleet Mail Office.
More information
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Wellness Wednesday: Mindful Movement
In February, join our Wellness Team for an evening of restorative and gentle movement. No experience necessary!
Register
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Community Kitchen: Cooking on a Budget
In February, you will make budget-friendly recipes and bring home nutritious meals to share with your family.
Register
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Drop-In Morning Coffee Connections
This volunteer-led program allows you to meet other military family community members in a relaxed setting. Registration is not required.
Learn more
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Parent & Child Programming
The MFRC offers several in-person options for parents to meet other parents, and for children to connect.
Stay & Play
123 Music & Me
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Fast Friends: Art Show & Pink Shirt Night (Ages 5+)
In February, come out with your whole family to check out the creations of our youth community and meet other military families.
Register
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Junior Fast Friends (Ages 5-9)
*NEW* This is an opportunity to explore new activities and games while making connections with other military connected children.
Register
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Supporting Children Through Absence
Help your child(ren) adjust to a parent being away on a deployment or work-related absence.
Learn more
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Respite Child Care During Absences
Available at no cost when a military parent is deployed or away for work-related reasons for 21 consecutive days or more.
More information
