Absence Support
Canada Post: Holiday Postal Service
You will be able to send care packages free of charge from any Canada Post Retail Outlet to designated overseas locations from October 15, 2024 to February 28, 2025.
Learn more
.png?ext=.png)
Preparing for Deployment & Absence Resources and Services
Ready for that upcoming deployment or work-related absence? We recommend that you go through the following information before the departure date arrives.
Learn more
.png?ext=.png)
During Deployment & Absence Resources and Services
Currently experiencing a deployment or work-related absence? Discover the resources and services available to you and your family.
More information
Return and Reintegration Resources and Services
Prepare for homecoming and beyond with these resources.
Learn more
.png?ext=.png)
Wellness Wednesday: Mindful Movement
In January, we invite you to join our Wellness Team member and nourishing movement leader Kaitlyn for an evening of gentle movement.
Register
.png?ext=.png)
Drop-In Morning Coffee Connections
Are you looking to meet other military-connected family members, or are you new to town? In February, we will create and enjoy some simple Valentine’s Day crafts together.
Learn more
.png?ext=.png)
Mental Health First Aid
Help understand, identify, and respond to signs of mental health and substance use concerns. Registration deadline: February 14th.
Register
.png?ext=.png)
Wellness Wednesday: Mindful Creativity
In February we invite you to join our Wellness team member and resident art teacher Behni for an evening of restorative creative exploration.
Register
.png?ext=.png)
Community Kitchen
Enjoy cooking delicious meals and connect with other military families in this facilitated and fun cooking program. The theme for February is comfort food!
Register
-(7)_2.png?ext=.png)
Return and Reintegration Workshop
Learn a bit about what you can expect, be introduced to some resources that may aid you and your family, and have a chance to connect with other military family members anticipating a homecoming.
Register
-(5)_2.png?ext=.png)
Banner Making Event & Pickup Kits
Let the MFRC assist you in preparing for your loved one’s homecoming by supplying you with all the materials needed to make welcome home banners and decorations.
Learn more
.png?ext=.png)
Growing Parents
A supportive and educational group for new and expecting parents. Guest Speakers and topics related to pregnancy and parenting babies up to 12 months of age.
Register
.png?ext=.png)
Parent & Child Programming
The MFRC offers several in-person options for parents to meet other parents, and for children to connect.
Stay & Play
123 Music & Me
.png?ext=.png)
Fast Friends (Ages 8-15): Board and Card Game Cafe
Join us in January for an evening of board and card games for all abilities.
Register
.png?ext=.png)
Fast Friends (Ages 8-15): Self-Care and Yoga Night
Check out some fun ways to be kind to yourself this February! Try a self-care craft and some gentle yoga with the Fast Friends team.
Register
.png?ext=.png)
Supporting Children Through Absence
Help your child(ren) adjust to a parent being away on a deployment or work-related absence.
Learn more
.png?ext=.png)
Respite Child Care During Absences
Available at no cost when a military parent is deployed or away for work-related reasons for 21 consecutive days or more.
More information
