Unit Briefings
Health Promotion offers several health and wellness themed briefings that bring our team to your team.
Health Promotion Briefings
Briefings can be booked at any time of the year, as part of a PD day, as an Annual Briefing, or at the request of units in response to the general interest of their members.
Not located in Edmonton, Health Promotion can deliver our briefings virtually.
Current Briefings
HEALTH PROMOTION GENERAL | ||
Title | Description | Length |
HP Orientation | Learn what Health Promotion offers and how our services can support the member’s health and well-being. | 30 min |
HP Annual Brf | Annual Health Promotion briefing provides an overview of our services and explores how Stress Management, Addictions Free Living, and Mental Fitness and Suicide Awareness support total wellness, resilience, and readiness. | 30 min |
ADDICTIONS AWARENESS AND PREVENTION | ||
Title | Description | Length |
Addiction Free Living Awareness | Covers the basics surrounding substance use and touches on related policies. | 30 min - 1 hr |
Supervisors Aide Memoire | Get a better understanding of the process outlined in the Aide Memoire and how to intervene in cases of deteriorating performance due to substance misuse. | 30 min – 1 hr |
INJURY PREVENTION AND ACTIVE LIVING | ||
Title | Description | Length |
TBA |
|
|
NUTRITIONAL WELLNESS | ||
Title | Description | Length |
Essential Nutrition | Modules can be provided as standalone sessions or as a one-day workshop.
| 1 hr per module |
Nutrition for Performance | Understand the importance of timing and choices when it comes to maximizing performance through nutrition. | 1 hour |
Fueling for Sports Performance for CAF Sports | Learn how to properly fuel your body to maximize performance, speed up recovery, and maintain the energy and resilience needed to consistently bring your A-game to your sport. | 40 minutes |
Top Fuel for Top Performance: Nutrition for an Active Lifestyle | Build a solid understanding of the foundations of healthy everyday eating and discover how to apply these principles to fuel an active lifestyle. Learn practical strategies for nutrition and explore safe, informed use of supplements to support your health and performance. | 3 hours |
The Buzz on Energy Drinks | Overview of what energy drinks are, why they are used and their impact on health. |
|
SOCIAL AND MENTAL WELLNESS | ||
Title | Description | Length |
Stress Series | Modules can be booked as standalone sessions.
| 1 hour per module |
Mental Fitness and Suicide Awareness | Content from the Mental Fitness and Suicide Awareness course is covered. Certificates and codes are not provided. | 1 hour |
Managing Everyday Anger | Gain a better understanding of what anger is, how the anger process works, and why it happens. Learn practical strategies to manage anger effectively and respond in healthier, more appropriate ways. | 1 hour |
Miscellaneous | ||
Title | Description | Length |
CAIPS Series | Can be provided as standalone sessions or as a 3-hr workshop:
| 1 hour per session |
Reconditioning Series | These are standalone sessions intended for members participating in the reconditioning program or PNP3.
| Each session is 1 hour |
Resilience Readiness Series | Series that delves into topics surrounding resilience. Provided as standalone sessions.
| Each session is 30 minutes |
Book Your Unit Briefings
To request a briefing(s) for your unit please email Healthpromotionedmonton@cfmws.com or call 780-973-4011 ext 6146.
FVAT Briefings
For all incoming commanders, within 90 days of taking on your new role, it is encouraged that you participate in the Family Violence Briefing of Leaders.
To inquire about the next FVAT briefing please contact our office.
