Noon Hour Combat Fitness - Winter 2026
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11:45 a.m. - 12:45 p.m. Monday
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19 Wing Fitness & Community Centre - Gymnasium
A high intensity workout that includes functional movements and strength challenges. Designed to assist you in achieving your desired fitness goals while keeping up with operational demands.
Free for military and DND/NPF/MFRC employees.
Click here for memberships and drop in fees or call the Customer Service Attendants desk at 250-339-8211 ext 252-8315.
