19 Wing Fitness & Community Centre
Fitness Class Schedule
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Evening Classes
These classes are led by a contracted instructor so there is a charge for all who attend, including the Defence Team. For more information, click on the link to the class you're interested in!
All classes and recreational programming can be found in the Events & Activities section of the website.**SUMMER 2026**
July 6 - Aug 24 2026
Gentle Hatha Yoga Mondays 7-8pm
**Fall 2026**September 9 - December 16, 2026
Gentle Hatha Yoga Mondays 7-8pm
NEW! Men's Yoga Wednesdays 7-8pm
- Military Only Classes
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Noon Hour Classes
Noon hour classes run 11:45am - 12:45pm and are FREE for Military and Defence Team Staff.
Rec Pass Holders and All Other Users pay a drop-in fee.
For more information, click on the link to the class you're interested in!
All classes and recreational programming can be found in the Events & Activities section of the website.
**SUMMER 2026**
July 6 - August 28
Mondays Combat
Tuesdays Spin
Wednesdays Mobility and Core
Thursdays Bootcamp
Fridays Speed, Agility and Quickness
**FALL 2026**
September 14 - December 11
Mondays Combat
Tuesdays Spin
Wednesdays Mobility and Core
Thursdays Bootcamp
Fridays Speed, Agility and Quickness
Gymnasium Schedule
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Force Evaluations
*Military Only*
Please arrive 15 minutes early for your test.
For more information, check out the Fitness page!Need to cancel or reschedule? Please email the Fitness Department or call ext 252-6946
2 July - 6 September June 2026
Monday through Thursday 9-10am
Practice Force Evaluations will be held during the Force Foundations Classes at 2:30pm.
Click here for upcoming dates.
Pool Schedule
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Lane Swim
**Summer 2026**
2 July – 6 September
Mondays 7:30-9:30am, 11am-12:30pm, 3-5pm
Tuesdays 11am-12:30pm, 3-5pm
Wednesdays 7:30-9:30am, 11am-12:30pm, 3-5pm
Thursdays 11am-12:30p, 3-5pm
Fridays 7:30-9:30am,11am-12:30pm
Saturdays 10am-12pm
Sundays 10am-12pm**Fall 2026**
The Swimming Pool will be closed September and October. All other areas of the building remain open.
19 Wing Fitness and Community Centre will be undergoing significant building projects starting September 1st which require the pool to be closed.
When the work is completed in late Fall, aquatic programs (Open Swim and Lane Swim) will restart. Swimming lessons will be offered for Winter programs in January 2027.
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Open Swim
**Summer 2026**
2 July – 6 September
Mondays 1-3pm
Tuesdays 1-3pm
Tuesdays 1-3pm
Thursdays 1-3pm
Fridays (No Open Swim)
Saturdays 1-3pm
Sundays 1-3pm**Fall 2026**
The Swimming Pool will be closed September and October. All other areas of the building remain open.
19 Wing Fitness and Community Centre will be undergoing significant building projects starting September 1st which require the pool to be closed.
When the work is completed in late Fall, aquatic programs (Open Swim and Lane Swim) will restart. Swimming lessons will be offered for Winter programs in January 2027.
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Aquatic Classes
**Fall 2026**
The Swimming Pool will be closed September and October. All other areas of the building remain open.
19 Wing Fitness and Community Centre will be undergoing significant building projects starting September 1st which require the pool to be closed.
When the work is completed in late Fall, aquatic programs (Open Swim and Lane Swim) will restart. Swimming lessons will be offered for Winter programs in January 2027.
Glacier Gardens Arena Schedule
Did you know? Users can pay for a facility drop-in by cash, debit or credit card at 19 Wing Fitness & Community Centre. This receipt provides access to BOTH the Fitness Centre and the Arena, valid on the day of purchase only! Receipt must be provided to the Arena as proof of payment for access. Military & Defence Team show ID at check-in, Rec Pass Holders produce pass.
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Arena Programs
Fall 2026: Arena Programs
Home School Skate
Wednesdays at 10:30am to 11:30am
Starting September 9 to December 16 2026
Fall 2026: Arena Drop-In Activities
Open Skate Wednesdays 8:30-10:00am Saturdays and Sundays 1:30-2:30pm
Stick and Puck Mondays 7:45-9am; Wednesdays 4:00-5:00pm
Noon-Hour Hockey Fridays 11:30am - 12:30pm