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Facilities

19 Wing Fitness & Community Centre

Membership to 19 Wing Fitness and Community Centre (FCC) provides access to the gymnasium, weight room, cardio area(s), squash courts and Pool, as well as discounts on group fitness classes and programs.

There is no charge for currently serving Military Members with valid ID for facility use or noon hour classes. Defence Staff receive complimentary access to noon hour classes and the facility between the hours of 6am-4:30pm; a recreation pass or drop-in fee is required outside these times, and for all other users or activities. 

Please note: dependents under 7yrs old do not require a membership or drop-in fee. 

Facility Access & Membership Categories

  • Regular Authorized Users
    • Regular Military & dependants*
      • *A spouse of a qualifying member
      • *Children under 18 yrs and Students under 25 yrs of age who are living at home and attending post-secondary 
    • Reserve Military & dependants 
    • Foreign Military & dependants 
    • Veterans & dependants 
    • Widows/Widowers of Veterans & dependants
    • Canadian Rangers & dependants 
  • Ordinary Authorized Users
    • DND/NPF/MFRC Employees 
    • DND/NPF Employees with annuitants & dependants 
    • Cadet Instructors (other) 
    • Defence Construction 
    • RCMP & dependants 
    • Retired RCMP & dependants 
  • Associate Authorized Users
    • All others, including the general public 

Facility Access Rates

  • Drop-In Rates

    *prices include GST

    Whole Facility Drop-in
      Adult Child
    Regular $5 $3
    Ordinary $6 $4
    Associate $8 $5

     





     




    Drop-in Fitness Class Rates


    Noon Hour Fitness Classes

    CAF, DND & NPF FREE
    Rec Pass Holders $10
    No Rec pass  $12

    *Gentle Hatha Flow Yoga

    CAF, DND, NPF, & Rec Pass Holders $12
    No Rec pass $15

    *Aqua Fit

    CAF, DND, NPF, & Rec Pass Holders $8
    No Rec pass $10

    Pre-register for gentle hatha flow yoga or aquatics classes and save $2 per class!

    *Drop in and pre-registration costs for Gentle Hatha Flow Yoga and aquatic classes are applicable to CAF & DND employees as this is not a PSP instructed class.

    We accept payment in cash, cheque, debit, Mastercard, Visa, and Amex.  Please avoid using VisaDebit or MCDebit as our system has difficulties processing these card types.

    For more information contact the Customer Service Desk at 250-339-8211 ext 252-8315

  • Membership Rates

    NEW RATES EFFECTIVE APRIL 1, 2026

    1 April 2026 - 31 March 2027

    Children under 7 years old do not require a drop-in fee or membership. For more information contact the Customer Service Desk at 250-339-8211 ext 252-8315
    *prices include GST
     
    Regular Single Family
    12 Months $170.89 $267.91
    6 Months $99.23 $159.86
    3 Months $71.66 $110.25
    1 Month $38.59 $58.43
     
    Ordinary Single Family
    12 Months $324.14 $504.95
    6 Months $198.45 $300.98
    3 Months $130.10 $198.45
    1 Month $68.36 $102.53
     
    Associate Single Family
    12 Months $595.00 $887.51
    6 Months $364.00 $518.18
    3 Months $221.00 $308.70
    1 Month $101.00 $154.35

    **********************************************************************************


    1 April 2025 - 31 March 2026

    Children under 7 years old do not require a drop-in fee or membership. For more information contact the Customer Service Desk at 250-339-8211 ext 252-8315

    *prices include GST

     
    Regular Single Family
    12 Months $162.75 $255.15
    6 Months $94.50 $152.25
    3 Months $68.25 $105
    1 Month $36.75 $55.65
     
    Ordinary Single Family
    12 Months $308.70 $480.90
    6 Months $189 $286.65
    3 Months $123.90 $189
    1 Month $65.10 $97.65
     
    Associate Single Family
    12 Months $567 $845.25
    6 Months $346.50 $493.50
    3 Months $210 $294
    1 Month $96.60 $147

Fitness Class Schedule

  • Evening Classes
    These classes are led by a contracted instructor so there is a charge for all who attend, including the Defence Team. For more information, click on the link to the class you're interested in!
    All classes and recreational programming can be found in the Events & Activities section of the website.

    **SPRING 2026**

    13 April - 29 June 2026

    Gentle Hatha Yoga Mondays 7-8pm 
     

    13 April - 24 June 2026

    Aquafit Mondays 4-5pm 
    Aquafit Wednesdays 4-5pm 

     
  • Military Only Classes

    7 April - 30 June 2026

    Force Foundations - Gymnasium
    Mondays & Wednesdays     2:30-3:30pm
    Click here for Practice Test dates.

     

  • Noon Hour Classes

    Noon hour classes run 11:45am - 12:45pm and are FREE for Military and Defence Team Staff.
    Rec Pass Holders and All Other Users pay a drop-in fee.
    For more information, click on the link to the class you're interested in!
    All classes and recreational programming can be found in the Events & Activities section of the website.

    Spring 2026: 13 April - 19 June 2026

    Mondays Combat
    Tuesdays Spin
    Wednesdays  Mobility and Core 
    Thursdays Bootcamp
    Fridays Speed, Agility and Quickness 

Gymnasium Schedule

  • Force Evaluations

    *Military Only*
    Please arrive 15 minutes early for your test.
    For more information, check out the Fitness page!

    Need to cancel or reschedule? Please email the Fitness Department or call ext 252-6946

    7 April - 30 June 2026

    Monday through Thursday 9-10am

    Practice Force Evaluations will be held during the Force Foundations Classes at 2:30pm.
    Click here for upcoming dates.
  • Military & Family Recreation

    7 April - 30 June 2026

    Mondays 5:00-7:00pm
    Fridays 5:00 -7:00pm
    Saturdays 2-4pm

    FREE Gymnasium Drop-in for Actively Serving Military members and their partners/dependants.

    *Access is restricted during these times to military and their dependants only, no other users will be permitted in the gymnasium during these sessions.


    For more information, please call the Customer Service Attendants desk at 250-339-8211 ext 252-8315.

  • Open Gym

    Call ahead for last-minute availability! 250-339-8211 ext 252-8315

    7 April - 30 June 2026

    Mondays  7-10pm
    Tuesdays  11:30-1pm
    Wednesdays  11:30-1pm
    ****NEW!****Wednesdays Net Sports Night!  5-6:15pm 
    Thursdays  7-10pm
    Saturdays 7-9am,  4:30-9pm 
    Sundays 7-9am,  4:30-9pm 

Pool Schedule

  • Homeschool Swim

    15 April - 10 June 2026

    Wednesdays 1-2:30pm

    For more information, or to register check out > Homeschool Swim

  • Lane Swim

    11 April - 30 June 2026

    Mondays 7:30-9:30am, 11am-12:30pm, & 7-8pm
    Tuesdays 11am-12:30pm & 4:30-6pm
    Wednesdays 7:30-8:30am, 11am-12:30pm, & 7-8pm
    Thursdays 11am-12:30pm & 3:30-5pm
    Fridays 7:30-9:30am & 11am-12:30pm
    Saturdays 3-4pm
    Sundays 10am-12pm & 3-4pm 

  • Open Swim

    11 April - 30 June 2026

    Mondays  5-7pm
    Tuesdays 6-7:30pm
    Thursdays 5-6:30pm
    Saturdays 1-3pm
    Sundays 1-3pm

  • Aquatic Classes

    Spring 2026 Aquatic Class Registration

    Registration for Spring 2026 Swimming Lessons Opens:
         March 9th, 2026: Military and Family
         March 16, 2026: General Pubic
    Call 250-339-8211 ext 252-8315 to register

    Swim Lessons

    Saturdays: 11 April - 20 June 2026

    • 8:30am Preschool 3, Swimmer 3 & 4
    • 9:15am Preschool 2, Swimmer 1 & 2
    • 10am Preschool 1, Swimmer 1 & 2
    • 10:45am Preschool 1, Swimmer 5 & 6
    • 11:30am Preschool 2 & 4
    • Private Lessons booked by request in 30 minute increments 

    Wednesdays: 15 April - 17 June 2026
    • 5:15 pm Swimmer 1 & 3
    • 6pm Swimmer 2 & 4

     

    Swim Stroke Clinic (Adults)

    Tuesdays & Thursdays - 5 May - 4 June 2026 - 6:30am - 7:30am 
     

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