19 Wing Fitness & Community Centre
Fitness Class Schedule
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Evening Classes
These classes are led by a contracted instructor so there is a charge for all who attend, including the Defence Team. For more information, click on the link to the class you're interested in!
All classes and recreational programming can be found in the Events & Activities section of the website.9 September - 13 December 2024
AquaFit Mondays & Wednesdays 4-5pm
& 6 January - 14 March 2025
Gentle Hatha Flow Yoga Mondays 7-8pm -
Military Only Classes
9 September - 13 December 2024
& 6 January - 14 March 2025Force Foundations - Gymnasium
Mondays & Wednesdays 2:30-3:30pm
Click here for Practice Test dates.6 January - 14 March 2025 NEW CLASSES
Aqua Cardio - Pool
Thursdays 7:30-8:15am
Happy Hips - Multi-Purpose Room
Fridays 7:30-8:15am -
Noon Hour Classes
Noon hour classes run 11:45am - 12:45pm and are FREE for Military and Defence Team Staff.
Rec Pass Holders and All Other Users pay a drop-in fee.
For more information, click on the link to the class you're interested in!
All classes and recreational programming can be found in the Events & Activities section of the website.9 September - 13 December 2024
Mondays Combat
Tuesdays Spin
Wednesdays Yoga
Fridays BLT (Barbell & Lifting Techniques)6 January - 14 March 2025
Mondays Combat
Tuesdays Spin
Wednesdays Yoga
Thursdays Bootcamp
Gymnasium Schedule
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Force Evaluations
*Military Only*
Please arrive 15 minutes early for your test.
For more information, check out the Fitness page!Need to cancel or reschedule? Please email the Fitness Department or call ext 252-6946
3 September - 19 December 2024 & 2 January - 13 March 2025
Monday through Thursday 9-10am
Practice Force Evaluations will be held during the Force Foundations Classes at 2:30pm.
Click here for upcoming dates.
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Goaltimate
4 November - 16 December 2024 & 6 January - 10 March 2025
Mondays 7:30-9pm
For more information or to register, check out > Goaltimate -
Noon Hour Drop-in Basketball
3 September - 20 December 2024
Wednesdays 11:30am-12:30pm
For more information, check out > Drop-in Basketball -
Open Gym
Call ahead for last-minute availability! 250-339-8211 ext 252-8315
3 September - 20 December 2024
Mondays & Wednesdays 1-2:30pm
Saturdays 7-9am & 4-6pm
Sundays 7-10am
2 January - 16 March 2025
Mondays 530-7:30pm
Net Sport Fridays 3:30-5:30pm
Saturdays & Sundays 7-9am -
Pickleball
20 October - 22 December 2024 & 5 January - 16 March 2025
Sundays 2:30-4:30pm
For more information or to register, check out > Pickleball
Pool Schedule
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Homeschool Swim
18 September - 20 November 2024
Wednesdays 1-2:30pm
For more information, or to register check out > Homeschool Swim -
Lane Swim
3 September - 20 December 2024
Mondays and Wednesdays 7:30-8:30am, 11am-12:30pm, & 7-8pm
Tuesdays 11am-12:30pm & 4:30-6pm
Thursdays 11am-12:30pm
Fridays 7:30-8:30am & 11am-12:30pm
Saturdays 3-4pm
Sundays 10am-12pm & 3-4pm
2 January - 16 March 2025
Mondays and Wednesdays 7:30-8:30am, 11am-12:30pm, & 7-8pm
Tuesdays 11am-12:30pm & 4:30-6pm
Thursdays 11am-12:30pm & 3:30-4:30pm
Fridays 7:30-8:30am & 11am-12:30pm
Saturdays 3-4pm
Sundays 10am-12pm & 3-4pm -
Open Swim
3 September - 20 December 2024
Mondays 5-7pm
Tuesdays 6-7:30pm
Saturdays & Sundays 1-3pm
2 January - 16 March 2025
Mondays 5-7pm
Tuesdays 6-7:30pm
Thursdays 4:30-6pm
Saturdays & Sundays 1-3pm -
Aquatic Classes
For more information, click on the link to the class you're interested in!
9 September - 12 December 2024AquaFit Mondays & Wednesdays 4-5pm
2 January - 16 March 2025
AquaFit Mondays & Wednesdays 4-5pm
Aqua Cardio Fridays 7:30-8:15am *Military Only
Swim LessonsWednesdays
- 5:15 pm Swimmer 1 & 3
- 6pm Swimmer 2 & 4
Saturdays
- 8:30am Preschool 3, Swimmer 3 & 4
- 9:15am Preschool 2, Swimmer 1 & 2
- 10am Preschool 1, Swimmer 1 & 2
- 10:45am Preschool 1, Swimmer 5 & 6
- 11:30am Preschool 2 & 4
- Private Lessons booked by request in 30 minute increments
Glacier Gardens Arena Schedule
Did you know? Users can pay for a facility drop-in by cash, debit or credit card at 19 Wing Fitness & Community Centre. This receipt provides access to BOTH the Fitness Centre and the Arena, valid on the day of purchase only! Receipt must be provided to the Arena as proof of payment for access. Military & Defence Team show ID at check-in, Rec Pass Holders produce pass.
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Winter 2024-2025 Season
3 September 2024 - 16 March 2025
Defence Team & Rec Pass Skate Tuesdays 10:30am-12pm
U7 Skate Thursdays 9:30-11am
Noon Hour Hockey Fridays 11:30am-12:30pm
Open Skate Sundays 10:45-11:45am8 January - 26 February 2025
Homeschool Skate Wednesdays 10-11:30am
For more information or to register, check out > Homeschool Skate